Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>borlabs-font-blocker</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /home/.sites/66/site6193012/web/eatforlife/wp-includes/functions.php on line 6131

Deprecated: Optional parameter $blank declared before required parameter $slider is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/revslider/admin/includes/plugin-update.class.php on line 2976

Deprecated: Optional parameter $item_count declared before required parameter $access_token is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/revslider/includes/external-sources.class.php on line 68

Deprecated: Optional parameter $item_count declared before required parameter $access_token is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/revslider/includes/external-sources.class.php on line 85

Deprecated: Optional parameter $item_count declared before required parameter $current_photoset is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/revslider/includes/external-sources.class.php on line 1431

Deprecated: Return type of WPForms\Logger\Records::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/wpforms/src/Logger/Records.php on line 96

Deprecated: Return type of WPForms\Logger\Records::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/wpforms/src/Logger/Records.php on line 40

Deprecated: Return type of WPForms\Logger\Records::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/wpforms/src/Logger/Records.php on line 50

Deprecated: Return type of WPForms\Logger\Records::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/wpforms/src/Logger/Records.php on line 62

Deprecated: Return type of WPForms\Logger\Records::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/wpforms/src/Logger/Records.php on line 74

Deprecated: Return type of WPForms\Logger\Records::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/wpforms/src/Logger/Records.php on line 84

Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>wpforms-lite</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /home/.sites/66/site6193012/web/eatforlife/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>superfood</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /home/.sites/66/site6193012/web/eatforlife/wp-includes/functions.php on line 6131

Deprecated: Optional parameter $depth declared before required parameter $output is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/includes/nav-menu/top-navigation-walker.php on line 8

Deprecated: Optional parameter $depth declared before required parameter $output is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/includes/nav-menu/mobile-navigation-walker.php on line 8

Deprecated: Optional parameter $depth declared before required parameter $output is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/includes/nav-menu/fullscreen-navigation-walker.php on line 7

Deprecated: Optional parameter $depth declared before required parameter $output is implicitly treated as a required parameter in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/includes/nav-menu/sticky-navigation-walker.php on line 8

Deprecated: Creation of dynamic property SuperfoodElatedNamespace\Modules\Shortcodes\Icon\Icon::$base is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/modules/shortcodes/icon/icon.php on line 16

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassIconsFontAwesome::$socialIcons is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.icons/eltd.fontawesome.php on line 12

Deprecated: Creation of dynamic property SuperfoodElatedClassIconsFontElegant::$socialIcons is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.icons/eltd.fontelegant.php on line 12

Deprecated: Creation of dynamic property SuperfoodElatedClassIonIcons::$socialIcons is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.icons/eltd.ionicons.php on line 12

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property SuperfoodElatedClassTitle::$hidden_value is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/lib/eltd.layout1.php on line 364

Deprecated: Creation of dynamic property ElatedCore\CPT\Portfolio\PortfolioRegister::$taxBase is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/_older_es_eltdf-core/post-types/portfolio/portfolio-register.php on line 18

Deprecated: Creation of dynamic property ElatedCore\CPT\Testimonials\TestimonialsRegister::$taxBase is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/_older_es_eltdf-core/post-types/testimonials/testimonials-register.php on line 18

Deprecated: Creation of dynamic property ElatedCore\CPT\MasonryGallery\MasonryGalleryRegister::$taxBase is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/plugins/_older_es_eltdf-core/post-types/masonry-gallery/masonry-gallery-register.php on line 18

Deprecated: Creation of dynamic property SuperfoodElatedClassSidebar::$title is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/includes/sidebar/eltd-custom-sidebar.php on line 18

Deprecated: Creation of dynamic property SuperfoodElatedNamespace\Modules\Header\Types\HeaderStandard::$menuAreaHeight is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/modules/header/types/header-standard.php on line 26

Deprecated: Creation of dynamic property SuperfoodElatedNamespace\Modules\Header\Lib\HeaderConnector::$object is deprecated in /home/.sites/66/site6193012/web/eatforlife/wp-content/themes/superfood/framework/modules/header/lib/header-connector.php on line 13
<!DOCTYPE html>
<html lang="de">
<head>
    
        <meta charset="UTF-8"/>
        <link rel="profile" href="https://gmpg.org/xfn/11"/>
        
                <meta name="viewport" content="width=device-width,initial-scale=1,user-scalable=no">
        <style>
#wpadminbar #wp-admin-bar-wccp_free_top_button .ab-icon:before {
	content: "\f160";
	color: #02CA02;
	top: 3px;
}
#wpadminbar #wp-admin-bar-wccp_free_top_button .ab-icon {
	transform: rotate(45deg);
}
</style>
<script type="application/javascript">var eltdfAjaxUrl = "https://www.lab-mydomain.com/wp-admin/admin-ajax.php"</script><meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />

	<!-- This site is optimized with the Yoast SEO plugin v27.3 - https://yoast.com/product/yoast-seo-wordpress/ -->
	<title>Hirseporridge - die Geheimwaffe zum Abnehmen- Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger</title>
	<meta name="description" content="Cremiger Hirseporridge als gesundes Frühstück für mehr Energie und einen aktiven Stoffwechsel. Ideal zum ganzheitlichen Abnehmen – hier geht&#039;s zum Rezept." />
	<link rel="canonical" href="https://www.lab-mydomain.com/hirseporridge" />
	<meta property="og:locale" content="de_DE" />
	<meta property="og:type" content="article" />
	<meta property="og:title" content="Hirseporridge - die Geheimwaffe zum Abnehmen- Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger" />
	<meta property="og:description" content="Cremiger Hirseporridge als gesundes Frühstück für mehr Energie und einen aktiven Stoffwechsel. Ideal zum ganzheitlichen Abnehmen – hier geht&#039;s zum Rezept." />
	<meta property="og:url" content="https://www.lab-mydomain.com/hirseporridge" />
	<meta property="og:site_name" content="Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger" />
	<meta property="article:publisher" content="https://www.facebook.com/eat4life.katharina/" />
	<meta property="article:published_time" content="2022-07-12T15:02:23+00:00" />
	<meta property="article:modified_time" content="2026-02-18T10:16:32+00:00" />
	<meta property="og:image" content="https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg" />
	<meta property="og:image:width" content="1536" />
	<meta property="og:image:height" content="1024" />
	<meta property="og:image:type" content="image/jpeg" />
	<meta name="author" content="Katharina-Berger" />
	<meta name="twitter:card" content="summary_large_image" />
	<meta name="twitter:label1" content="Verfasst von" />
	<meta name="twitter:data1" content="Katharina-Berger" />
	<meta name="twitter:label2" content="Geschätzte Lesezeit" />
	<meta name="twitter:data2" content="1 Minute" />
	<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#article","isPartOf":{"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge"},"author":{"name":"Katharina-Berger","@id":"https:\/\/www.lab-mydomain.com\/#\/schema\/person\/e8e205a42938fa086e8e51c324283249"},"headline":"Hirseporridge","datePublished":"2022-07-12T15:02:23+00:00","dateModified":"2026-02-18T10:16:32+00:00","wordCount":192,"publisher":{"@id":"https:\/\/www.lab-mydomain.com\/#organization"},"image":{"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#primaryimage"},"thumbnailUrl":"https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg","articleSection":["Frühstück","Kleine Gerichte","Süßes"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.lab-mydomain.com\/hirseporridge","url":"https:\/\/www.lab-mydomain.com\/hirseporridge","name":"Hirseporridge - die Geheimwaffe zum Abnehmen- Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger","isPartOf":{"@id":"https:\/\/www.lab-mydomain.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#primaryimage"},"image":{"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#primaryimage"},"thumbnailUrl":"https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg","datePublished":"2022-07-12T15:02:23+00:00","dateModified":"2026-02-18T10:16:32+00:00","description":"Cremiger Hirseporridge als gesundes Frühstück für mehr Energie und einen aktiven Stoffwechsel. Ideal zum ganzheitlichen Abnehmen – hier geht's zum Rezept.","breadcrumb":{"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lab-mydomain.com\/hirseporridge"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#primaryimage","url":"https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg","contentUrl":"https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.lab-mydomain.com\/"},{"@type":"ListItem","position":2,"name":"Hirseporridge"}]},{"@type":"WebSite","@id":"https:\/\/www.lab-mydomain.com\/#website","url":"https:\/\/www.lab-mydomain.com\/","name":"eat4life - Ernährungsberatung Linz – Ganzheitlich abnehmen","description":"Ernährungsberatung in Linz – Abnehmen mit Plan statt Verzicht. Ernährung, Bewegung, Schlaf &amp; Stress im Gleichgewicht für nachhaltige Ergebnisse.","publisher":{"@id":"https:\/\/www.lab-mydomain.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lab-mydomain.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.lab-mydomain.com\/#organization","name":"eat4life - Ernährungsberatung Linz – Ganzheitlich abnehmen","url":"https:\/\/www.lab-mydomain.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.lab-mydomain.com\/#\/schema\/logo\/image\/","url":"https:\/\/eat4life.at\/wp-content\/uploads\/2020\/11\/Logo-eat-for-life.jpg","contentUrl":"https:\/\/eat4life.at\/wp-content\/uploads\/2020\/11\/Logo-eat-for-life.jpg","width":1004,"height":567,"caption":"eat4life - Ernährungsberatung Linz – Ganzheitlich abnehmen"},"image":{"@id":"https:\/\/www.lab-mydomain.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/eat4life.katharina\/","https:\/\/www.instagram.com\/eat4life_katharina"]},{"@type":"Person","@id":"https:\/\/www.lab-mydomain.com\/#\/schema\/person\/e8e205a42938fa086e8e51c324283249","name":"Katharina-Berger","url":"https:\/\/www.lab-mydomain.com\/author\/katharina-berger"},{"@type":"Recipe","name":"Hirseporridge","author":{"@id":"https:\/\/www.lab-mydomain.com\/#\/schema\/person\/e8e205a42938fa086e8e51c324283249"},"description":"Ich kaufe immer die Hirse aus dem Bioladen, da mir die Goldhirse nicht schmeckt. Hirse trocknet und wandelt Nässe und Feuchtigkeit um. Sie baut Blut und Qi auf. Hirse ist genial für Haut, Haare und Nägel. Marillen und Kirschen sind DIE Früchte des Sommers für mich. Sie nähren das Yin und das Blut und schmecken reif einfach köstlich.","datePublished":"2022-07-12T15:02:23+00:00","image":["https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg","https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-500x500.jpg","https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-500x375.jpg","https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-480x270.jpg"],"recipeYield":["2","2 Personen"],"prepTime":"PT60M","cookTime":"PT10M","recipeIngredient":["1 Tasse Hirse","3-4  Marillen","10  Kirschen","Mandelmus","Nüsse zum Toppen","Schlagobers","Ahornsirup"],"recipeInstructions":[{"@type":"HowToStep","text":"Die Hirse heiß abspülen und mit ca. 2 Tassen Wasser zum Kochen bringen. Einige Minuten aufkochen lassen, dann die Temperatur zurückdrehen und mit einem Deckel ca. 30 Minuten köcheln lassen, bis die Hirse gar ist.","name":"Die Hirse heiß abspülen und mit ca. 2 Tassen Wasser zum Kochen bringen. Einige Minuten aufkochen lassen, dann die Temperatur zurückdrehen und mit einem Deckel ca. 30 Minuten köcheln lassen, bis die Hirse gar ist.","url":"https:\/\/www.lab-mydomain.com\/hirseporridge#wprm-recipe-11275-step-0-0"},{"@type":"HowToStep","text":"Pro Person ca. 1 Tasse gekochte Hirse verwenden.","name":"Pro Person ca. 1 Tasse gekochte Hirse verwenden.","url":"https:\/\/www.lab-mydomain.com\/hirseporridge#wprm-recipe-11275-step-0-1"},{"@type":"HowToStep","text":"Die Früchte entkernen und klein schneiden. Mit etwas Wasser zum köcheln bringen, bis sie weich sind.","name":"Die Früchte entkernen und klein schneiden. Mit etwas Wasser zum köcheln bringen, bis sie weich sind.","url":"https:\/\/www.lab-mydomain.com\/hirseporridge#wprm-recipe-11275-step-0-2"},{"@type":"HowToStep","text":"In einer Schüssel die Hirse anrichten, die Früchte darüber geben und mit dem Mandelmus und den Nüssen anrichten.","name":"In einer Schüssel die Hirse anrichten, die Früchte darüber geben und mit dem Mandelmus und den Nüssen anrichten.","url":"https:\/\/www.lab-mydomain.com\/hirseporridge#wprm-recipe-11275-step-0-3"},{"@type":"HowToStep","text":"Wer mag, gibt auch noch einen Schuss Schlagobers dazu - dann wird es besonders cremig.","name":"Wer mag, gibt auch noch einen Schuss Schlagobers dazu - dann wird es besonders cremig.","url":"https:\/\/www.lab-mydomain.com\/hirseporridge#wprm-recipe-11275-step-0-4"},{"@type":"HowToStep","text":"Optional kann man den Hirseporridge auch noch mit Ahornsirup süßen.","name":"Optional kann man den Hirseporridge auch noch mit Ahornsirup süßen.","url":"https:\/\/www.lab-mydomain.com\/hirseporridge#wprm-recipe-11275-step-0-5"}],"recipeCategory":["Frühstück"],"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#recipe","isPartOf":{"@id":"https:\/\/www.lab-mydomain.com\/hirseporridge#article"},"mainEntityOfPage":"https:\/\/www.lab-mydomain.com\/hirseporridge"}]}</script>
	<!-- / Yoast SEO plugin. -->


                <script id="omgf-pro-remove-async-google-fonts" type="text/javascript"
                        src="data:text/javascript;base64,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"></script>
			<link rel="alternate" type="application/rss+xml" title="Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger &raquo; Feed" href="https://www.lab-mydomain.com/feed" />
<link rel="alternate" type="application/rss+xml" title="Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger &raquo; Kommentar-Feed" href="https://www.lab-mydomain.com/comments/feed" />
<link rel="alternate" type="text/calendar" title="Ernährungsberatung Linz – Ganzheitlich abnehmen - Katharina Berger &raquo; iCal Feed" href="https://www.lab-mydomain.com/events/?ical=1" />
<link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.lab-mydomain.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.lab-mydomain.com%2Fhirseporridge" />
<link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.lab-mydomain.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.lab-mydomain.com%2Fhirseporridge&#038;format=xml" />
<script>(()=>{"use strict";const e=[400,500,600,700,800,900],t=e=>`wprm-min-${e}`,n=e=>`wprm-max-${e}`,s=new Set,o="ResizeObserver"in window,r=o?new ResizeObserver((e=>{for(const t of e)c(t.target)})):null,i=.5/(window.devicePixelRatio||1);function c(s){const o=s.getBoundingClientRect().width||0;for(let r=0;r<e.length;r++){const c=e[r],a=o<=c+i;o>c+i?s.classList.add(t(c)):s.classList.remove(t(c)),a?s.classList.add(n(c)):s.classList.remove(n(c))}}function a(e){s.has(e)||(s.add(e),r&&r.observe(e),c(e))}!function(e=document){e.querySelectorAll(".wprm-recipe").forEach(a)}();if(new MutationObserver((e=>{for(const t of e)for(const e of t.addedNodes)e instanceof Element&&(e.matches?.(".wprm-recipe")&&a(e),e.querySelectorAll?.(".wprm-recipe").forEach(a))})).observe(document.documentElement,{childList:!0,subtree:!0}),!o){let e=0;addEventListener("resize",(()=>{e&&cancelAnimationFrame(e),e=requestAnimationFrame((()=>s.forEach(c)))}),{passive:!0})}})();</script><style id='wp-img-auto-sizes-contain-inline-css' type='text/css'>
img:is([sizes=auto i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px}
/*# sourceURL=wp-img-auto-sizes-contain-inline-css */
</style>
<style id='wp-emoji-styles-inline-css' type='text/css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
/*# sourceURL=wp-emoji-styles-inline-css */
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://www.lab-mydomain.com/wp-includes/css/dist/block-library/style.min.css?ver=6.9.6' type='text/css' media='all' />

<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
/*# sourceURL=/wp-includes/css/classic-themes.min.css */
</style>
<link rel='stylesheet' id='wprm-public-css' href='https://www.lab-mydomain.com/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=10.5.0' type='text/css' media='all' />
<style id='global-styles-inline-css' type='text/css'>
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
/*# sourceURL=global-styles-inline-css */
</style>

<link rel='stylesheet' id='contact-form-7-css' href='https://www.lab-mydomain.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.5' type='text/css' media='all' />
<link rel='stylesheet' id='wpa-css-css' href='https://www.lab-mydomain.com/wp-content/plugins/honeypot/includes/css/wpa.css?ver=2.3.04' type='text/css' media='all' />
<link rel='stylesheet' id='mailerlite_forms.css-css' href='https://www.lab-mydomain.com/wp-content/plugins/official-mailerlite-sign-up-forms/assets/css/mailerlite_forms.css?ver=1.7.20' type='text/css' media='all' />
<link rel='stylesheet' id='rs-plugin-settings-css' href='https://www.lab-mydomain.com/wp-content/plugins/revslider/public/assets/css/rs6.css?ver=6.2.22' type='text/css' media='all' />
<style id='rs-plugin-settings-inline-css' type='text/css'>
#rs-demo-id {}
/*# sourceURL=rs-plugin-settings-inline-css */
</style>
<link rel='stylesheet' id='superfood-elated-default-style-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/style.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-elated-child-style-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood-child/style.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-elated-modules-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/modules.min.css?ver=6.9.6' type='text/css' media='all' />
<style id='superfood-elated-modules-inline-css' type='text/css'>
a:hover, h1 a:hover, h2 a:hover, h3 a:hover, h4 a:hover, h5 a:hover, h6 a:hover, p a:hover, .eltdf-comment-holder .eltdf-comment-text .comment-edit-link, .eltdf-comment-holder .eltdf-comment-text .comment-reply-link, .eltdf-comment-holder .eltdf-comment-text .replay, .eltdf-comment-holder .eltdf-comment-text #cancel-comment-reply-link, .eltdf-owl-slider .owl-nav .owl-next:hover .eltdf-next-icon, .eltdf-owl-slider .owl-nav .owl-next:hover .eltdf-prev-icon, .eltdf-owl-slider .owl-nav .owl-prev:hover .eltdf-next-icon, .eltdf-owl-slider .owl-nav .owl-prev:hover .eltdf-prev-icon, .eltdf-pagination ul li a:hover, .eltdf-pagination ul li.active span, .eltdf-main-menu ul li a:hover, .eltdf-main-menu>ul>li.eltdf-active-item>a, .eltdf-drop-down .second .inner ul li.current-menu-ancestor>a, .eltdf-drop-down .second .inner ul li.current-menu-item>a, .eltdf-drop-down .wide .second .inner>ul>li.current-menu-ancestor>a, .eltdf-drop-down .wide .second .inner>ul>li.current-menu-item>a, .eltdf-header-vertical .eltdf-vertical-menu ul li a:hover, .eltdf-mobile-header .eltdf-mobile-nav ul li a:hover, .eltdf-mobile-header .eltdf-mobile-nav ul li h5:hover, .eltdf-mobile-header .eltdf-mobile-nav ul ul li.current-menu-ancestor>a, .eltdf-mobile-header .eltdf-mobile-nav ul ul li.current-menu-item>a, .eltdf-mobile-header .eltdf-mobile-nav .eltdf-grid>ul>li.eltdf-active-item>a, .eltdf-mobile-header .eltdf-mobile-nav .eltdf-grid>ul>li>a:hover, .eltdf-mobile-header .eltdf-mobile-nav .eltdf-grid>ul>li>h5:hover, .eltdf-mobile-header .eltdf-mobile-nav .mobile_arrow:hover, .eltdf-mobile-header .eltdf-mobile-menu-opener a:hover, .eltdf-title.eltdf-breadcrumbs-type .eltdf-breadcrumbs a:hover, .eltdf-side-menu-button-opener.opened, .eltdf-side-menu-button-opener:hover, nav.eltdf-fullscreen-menu ul li ul li.current-menu-ancestor>a, nav.eltdf-fullscreen-menu ul li ul li.current-menu-item>a, nav.eltdf-fullscreen-menu>ul>li.eltdf-active-item>a, .eltdf-search-page-holder .eltdf-search-page-form .eltdf-form-holder .eltdf-search-submit:hover, .eltdf-search-page-holder article.sticky .eltdf-post-title-area h3 a, .eltdf-portfolio-single-holder .eltdf-portfolio-info-item:not(.eltdf-content-item).eltdf-portfolio-tags a:hover, .eltdf-blog-holder article.sticky .eltdf-post-title a, .eltdf-blog-holder article .eltdf-post-excerpt-holder .eltdf-btn:not(.eltdf-btn-custom-hover-color), .eltdf-blog-holder article .eltdf-post-info>div a:hover, .eltdf-single-tags-holder .eltdf-tags a:hover, .eltdf-social-share-tags-holder .eltdf-blog-single-share .eltdf-social-share-holder.eltdf-list li a:hover, .eltdf-related-posts-holder .eltdf-related-post .eltdf-post-info>div a:hover, .eltdf-related-posts-holder .eltdf-related-post .eltdf-post-info a:hover, .eltdf-blog-single-navigation .eltdf-blog-single-next:hover, .eltdf-blog-single-navigation .eltdf-blog-single-prev:hover, .eltdf-single-links-pages .eltdf-single-links-pages-inner>a:hover, .eltdf-single-links-pages .eltdf-single-links-pages-inner>span:hover, .eltdf-blog-list-holder .eltdf-bli-info>div a:hover, .eltdf-blog-list-holder .eltdf-single-tags-holder .eltdf-tags a:hover, .eltdf-blog-list-holder.eltdf-boxed .eltdf-bli-info>div.eltdf-blog-share .eltdf-social-share-holder.eltdf-dropdown .eltdf-social-share-dropdown-opener, .eltdf-blog-list-holder.eltdf-boxed .eltdf-bli-info>div a:hover, .eltdf-blog-list-holder.eltdf-masonry .eltdf-bli-info>div.eltdf-blog-share .eltdf-social-share-holder.eltdf-dropdown .eltdf-social-share-dropdown-opener, .eltdf-blog-list-holder.eltdf-masonry .eltdf-bli-info>div a:hover, .eltdf-btn.eltdf-btn-outline, .eltdf-message-box-holder .eltdf-mb-icon>*, .eltdf-portfolio-list-holder article .eltdf-pli-text .eltdf-pli-category-holder a:hover, .eltdf-pl-filter-holder ul li.eltdf-pl-current span, .eltdf-pl-filter-holder ul li:hover span, .eltdf-portfolio-slider-holder .owl-nav .owl-next:hover .eltdf-next-icon, .eltdf-portfolio-slider-holder .owl-nav .owl-next:hover .eltdf-prev-icon, .eltdf-portfolio-slider-holder .owl-nav .owl-prev:hover .eltdf-next-icon, .eltdf-portfolio-slider-holder .owl-nav .owl-prev:hover .eltdf-prev-icon, .eltdf-price-table .eltdf-pt-inner ul li.eltdf-pt-prices .eltdf-pt-value, .eltdf-price-table .eltdf-pt-inner ul li.eltdf-pt-prices .eltdf-pt-price, .eltdf-social-share-holder.eltdf-dropdown .eltdf-social-share-dropdown-opener:hover, .eltdf-team-holder.eltdf-main-info-on-hover .eltdf-team-social-holder a:hover, .eltdf-team-holder.eltdf-main-info-on-hover.eltdf-light-skin .eltdf-team-social-holder a:hover, .eltdf-team-holder.eltdf-main-info-on-hover.eltdf-dark-skin .eltdf-team-social-holder a:hover, footer .eltdf-footer-top .eltdf-icon-widget-holdera:hover .eltdf-icon-text-holder, .widget.widget_rss>h4 .rsswidget:hover, .widget.widget_search button:hover, .widget.widget_tag_cloud a:hover, .eltdf-top-bar .widget a:hover, footer .eltdf-footer-top .widget a:hover, .eltdf-top-bar .widget.widget_search button:hover, footer .eltdf-footer-top .widget.widget_search button:hover, .eltdf-top-bar .widget.widget_tag_cloud a:hover, footer .eltdf-footer-top .widget.widget_tag_cloud a:hover, .eltdf-top-bar .widget.widget_rss .eltdf-footer-widget-title .rsswidget:hover, footer .eltdf-footer-top .widget.widget_rss .eltdf-footer-widget-title .rsswidget:hover, .widget.widget_eltdf_twitter_widget .eltdf-twitter-widget.eltdf-twitter-standard li .eltdf-tweet-text a, .widget.widget_eltdf_twitter_widget .eltdf-twitter-widget.eltdf-twitter-slider li .eltdf-twitter-icon i, .widget.widget_eltdf_twitter_widget .eltdf-twitter-widget.eltdf-twitter-slider li .eltdf-tweet-text a, .widget.widget_eltdf_twitter_widget .eltdf-twitter-widget.eltdf-twitter-slider li .eltdf-tweet-text span, .eltdf-footer-inner .widget_icl_lang_sel_widget #lang_sel ul li a:hover, .eltdf-footer-inner .widget_icl_lang_sel_widget #lang_sel_click ul li a:hover, .eltdf-footer-inner .widget_icl_lang_sel_widget .lang_sel_list_horizontal ul li a:hover, .eltdf-footer-inner .widget_icl_lang_sel_widget .lang_sel_list_vertical ul li a:hover, .eltdf-top-bar .widget_icl_lang_sel_widget #lang_sel ul li a:hover, .eltdf-top-bar .widget_icl_lang_sel_widget #lang_sel_click ul li a:hover, .eltdf-top-bar .widget_icl_lang_sel_widget .lang_sel_list_horizontal ul li a:hover, .eltdf-top-bar .widget_icl_lang_sel_widget .lang_sel_list_vertical ul li a:hover, .eltdf-main-menu .menu-item-language .submenu-languages a:hover, .woocommerce-pagination .page-numbers li a.current, .woocommerce-pagination .page-numbers li a:hover, .woocommerce-pagination .page-numbers li span.current, .woocommerce-pagination .page-numbers li span:hover, .woocommerce-page .eltdf-content .eltdf-quantity-buttons .eltdf-quantity-minus:hover, .woocommerce-page .eltdf-content .eltdf-quantity-buttons .eltdf-quantity-plus:hover, div.woocommerce .eltdf-quantity-buttons .eltdf-quantity-minus:hover, div.woocommerce .eltdf-quantity-buttons .eltdf-quantity-plus:hover, .woocommerce .star-rating span, .eltdf-woo-single-page .eltdf-single-product-summary .product_meta>span a:hover, .eltdf-woocommerce-page table.cart tr.cart_item td.product-remove a:hover, .eltdf-pl-holder .eltdf-pli .eltdf-pli-rating span, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-rating span, .eltdf-plc-holder .owl-nav .owl-next:hover .eltdf-next-icon, .eltdf-plc-holder .owl-nav .owl-next:hover .eltdf-prev-icon, .eltdf-plc-holder .owl-nav .owl-prev:hover .eltdf-next-icon, .eltdf-plc-holder .owl-nav .owl-prev:hover .eltdf-prev-icon, .eltdf-pls-holder .eltdf-pls-text .eltdf-pls-rating span, .widget.woocommerce.widget_layered_nav ul li.chosen a, .eltdf-footer-top .widget.widget_eltdf_twitter_widget .eltdf-twitter-widget.eltdf-twitter-standard li .eltdf-tweet-text a:hover { color: #a1c0b9;}

::selection { background: #a1c0b9;}

::-moz-selection { background: #a1c0b9;}

.eltdf-btn.eltdf-btn-simple:not(.eltdf-btn-custom-hover-color):hover, .eltdf-portfolio-list-holder.eltdf-pl-hover-overlay-background article .eltdf-pli-text .eltdf-pli-category-holder a:hover { color: #a1c0b9 !important;}

.eltdf-st-loader .pulse, .eltdf-st-loader .double_pulse .double-bounce1, .eltdf-st-loader .double_pulse .double-bounce2, .eltdf-st-loader .rotating_cubes .cube1, .eltdf-st-loader .rotating_cubes .cube2, .eltdf-st-loader .stripes>div, .eltdf-st-loader .wave>div, .eltdf-st-loader .two_rotating_circles .dot1, .eltdf-st-loader .two_rotating_circles .dot2, .eltdf-st-loader .cube, .eltdf-st-loader .four_rotating_circles .circle1, .eltdf-st-loader .four_rotating_circles .circle2, .eltdf-st-loader .four_rotating_circles .circle3, .eltdf-st-loader .four_rotating_circles .circle4, .eltdf-st-loader .five_rotating_circles .container1>div, .eltdf-st-loader .five_rotating_circles .container2>div, .eltdf-st-loader .five_rotating_circles .container3>div, .eltdf-st-loader .atom .ball-1:before, .eltdf-st-loader .atom .ball-2:before, .eltdf-st-loader .atom .ball-3:before, .eltdf-st-loader .atom .ball-4:before, .eltdf-st-loader .clock .ball:before, .eltdf-st-loader .mitosis .ball, .eltdf-st-loader .lines .line1, .eltdf-st-loader .lines .line2, .eltdf-st-loader .lines .line3, .eltdf-st-loader .lines .line4, .eltdf-st-loader .fussion .ball, .eltdf-st-loader .fussion .ball-1, .eltdf-st-loader .fussion .ball-2, .eltdf-st-loader .fussion .ball-3, .eltdf-st-loader .fussion .ball-4, .eltdf-st-loader .wave_circles .ball, .eltdf-st-loader .pulse_circles .ball, #submit_comment, .post-password-form input[type=submit], input.wpcf7-form-control.wpcf7-submit, #eltdf-back-to-top>span, .eltdf-side-menu a.eltdf-close-side-menu:hover .eltdf-side-menu-lines .eltdf-side-menu-line, .eltdf-fullscreen-menu-opener.eltdf-fm-opened .eltdf-close-fullscreen-menu:hover .eltdf-fullscreen-menu-line, .eltdf-blog-holder article .eltdf-blog-list-button .eltdf-btn-text:before, .eltdf-blog-holder article .eltdf-blog-list-button .eltdf-btn-text:after, .eltdf-blog-holder article.format-link .eltdf-link-content, .eltdf-blog-holder article.format-quote .eltdf-quote-content, .eltdf-blog-holder article.format-audio .eltdf-blog-audio-holder .mejs-container .mejs-controls>.mejs-time-rail .mejs-time-total .mejs-time-current, .eltdf-blog-holder article.format-audio .eltdf-blog-audio-holder .mejs-container .mejs-controls>a.mejs-horizontal-volume-slider .mejs-horizontal-volume-current, .eltdf-blog-holder.eltdf-blog-type-masonry article.format-quote .eltdf-quote-content, .eltdf-blog-holder.eltdf-blog-type-masonry article.format-link .eltdf-quote-content, .eltdf-author-description, .eltdf-accordion-holder.eltdf-ac-boxed .eltdf-title-holder.ui-state-active, .eltdf-accordion-holder.eltdf-ac-boxed .eltdf-title-holder.ui-state-hover, .eltdf-blog-list-holder .eltdf-bli-read-more-holder .eltdf-btn .eltdf-btn-text:before, .eltdf-blog-list-holder .eltdf-bli-read-more-holder .eltdf-btn .eltdf-btn-text:after, .eltdf-btn.eltdf-btn-solid, .eltdf-btn.eltdf-btn-outline.eltdf-btn-animation .eltdf-btn-text .eltdf-btn-bottom-line, .eltdf-btn.eltdf-btn-outline.eltdf-btn-animation .eltdf-btn-text .eltdf-btn-upper-line, .eltdf-icon-shortcode.eltdf-circle, .eltdf-icon-shortcode.eltdf-dropcaps.eltdf-circle, .eltdf-icon-shortcode.eltdf-square, .eltdf-masonry-gallery-holder .eltdf-mg-item.eltdf-mg-standard:hover .eltdf-mg-image-overlay, .eltdf-masonry-gallery-holder .eltdf-mg-item.eltdf-mg-simple.eltdf-mg-skin-default .eltdf-mg-item-inner, .eltdf-progress-bar .eltdf-pb-content-holder .eltdf-pb-content, .eltdf-tabs .eltdf-tabs-nav li.ui-state-active a, .eltdf-tabs .eltdf-tabs-nav li.ui-state-hover a, .eltdf-author-info-widget, .widget #wp-calendar td#today, .woocommerce-page .eltdf-content .wc-forward:not(.added_to_cart):not(.checkout-button), .woocommerce-page .eltdf-content a.added_to_cart, .woocommerce-page .eltdf-content a.button, .woocommerce-page .eltdf-content button[type=submit], .woocommerce-page .eltdf-content input[type=submit], div.woocommerce .wc-forward:not(.added_to_cart):not(.checkout-button), div.woocommerce a.added_to_cart, div.woocommerce a.button, div.woocommerce button[type=submit], div.woocommerce input[type=submit], .eltdf-woo-single-page .eltdf-single-product-summary .price del:after, ul.products>.product .added_to_cart:hover, ul.products>.product .button:hover, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .eltdf-pli-add-to-cart.eltdf-default-skin .added_to_cart, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .eltdf-pli-add-to-cart.eltdf-default-skin .button, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .eltdf-pli-add-to-cart.eltdf-light-skin .added_to_cart:hover, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .eltdf-pli-add-to-cart.eltdf-light-skin .button:hover, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .eltdf-pli-add-to-cart.eltdf-dark-skin .added_to_cart:hover, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .eltdf-pli-add-to-cart.eltdf-dark-skin .button:hover, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .added_to_cart, .eltdf-pl-holder .eltdf-pli-inner .eltdf-pli-text-inner .button, .eltdf-plc-holder .eltdf-plc-item .added_to_cart, .eltdf-plc-holder .eltdf-plc-item .button, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-add-to-cart.eltdf-default-skin .added_to_cart, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-add-to-cart.eltdf-default-skin .button, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-add-to-cart.eltdf-light-skin .added_to_cart:hover, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-add-to-cart.eltdf-light-skin .button:hover, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-add-to-cart.eltdf-dark-skin .added_to_cart:hover, .eltdf-plc-holder .eltdf-plc-item .eltdf-plc-add-to-cart.eltdf-dark-skin .button:hover, .eltdf-shopping-cart-dropdown .eltdf-cart-bottom .eltdf-view-cart { background-color: #a1c0b9;}

.eltdf-price-table .eltdf-pt-inner ul li.eltdf-pt-button.eltdf-dark-skin .eltdf-btn:hover { background-color: #a1c0b9 !important;}

.eltdf-st-loader .pulse_circles .ball, .eltdf-btn.eltdf-btn-solid, .eltdf-btn.eltdf-btn-outline, .eltdf-tabs .eltdf-tabs-nav li.ui-state-active a, .eltdf-tabs .eltdf-tabs-nav li.ui-state-hover a, .eltdf-shopping-cart-dropdown .eltdf-cart-bottom .eltdf-view-cart { border-color: #a1c0b9;}

.eltdf-price-table .eltdf-pt-inner ul li.eltdf-pt-button.eltdf-dark-skin .eltdf-btn:hover { border-color: #a1c0b9 !important;}


/*# sourceURL=superfood-elated-modules-inline-css */
</style>
<link rel='stylesheet' id='eltdf-font_awesome-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/font-awesome/css/font-awesome.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='eltdf-font_elegant-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/elegant-icons/style.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='eltdf-ion_icons-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/ion-icons/css/ionicons.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='eltdf-linea_icons-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/linea-icons/style.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='mediaelement-css' href='https://www.lab-mydomain.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17' type='text/css' media='all' />
<link rel='stylesheet' id='wp-mediaelement-css' href='https://www.lab-mydomain.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-elated-style-dynamic-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/style_dynamic.css?ver=1774867986' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-elated_modules-responsive-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/modules-responsive.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-elated-style-dynamic-responsive-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/assets/css/style_dynamic_responsive.css?ver=1774867986' type='text/css' media='all' />
<link rel='stylesheet' id='js_composer_front-css' href='https://www.lab-mydomain.com/wp-content/plugins/old_js_composer/assets/css/js_composer.min.css?ver=8.6.1' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-elated-google-fonts-css' data-borlabs-font-blocker-href='//www.lab-mydomain.com/wp-content/uploads/omgf/superfood-elated-google-fonts/superfood-elated-google-fonts.css?ver=1661363158' type='text/css' media='all' />
<link rel='stylesheet' id='select2-css' href='https://www.lab-mydomain.com/wp-content/themes/superfood/framework/admin/assets/css/select2.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='superfood-core-dashboard-style-css' href='https://www.lab-mydomain.com/wp-content/plugins/_older_es_eltdf-core/core-dashboard/assets/css/core-dashboard.min.css?ver=6.9.6' type='text/css' media='all' />
<link rel='stylesheet' id='borlabs-cookie-css' href='https://www.lab-mydomain.com/wp-content/cache/borlabs-cookie/borlabs-cookie_1_de.css?ver=2.3.7-19' type='text/css' media='all' />
<link rel='stylesheet' id='popup-maker-site-css' href='//www.lab-mydomain.com/wp-content/uploads/pum/pum-site-styles.css?generated=1777291818&#038;ver=1.22.0' type='text/css' media='all' />
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/revslider/public/assets/js/rbtools.min.js?ver=6.2.22" id="tp-tools-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/revslider/public/assets/js/rs6.min.js?ver=6.2.22" id="revmin-js"></script>
<script type="text/javascript" id="borlabs-cookie-prioritize-js-extra">
/* <![CDATA[ */
var borlabsCookiePrioritized = {"domain":"eat4life.at","path":"/","version":"1","bots":"1","optInJS":{"statistics":{"google-analytics":"PCEtLSBHbG9iYWwgc2l0ZSB0YWcgKGd0YWcuanMpIC0gR29vZ2xlIEFuYWx5dGljcyAtLT4NCjxzY3JpcHQgYXN5bmMgc3JjPSJodHRwczovL3d3dy5nb29nbGV0YWdtYW5hZ2VyLmNvbS9ndGFnL2pzP2lkPUctQ1paOVQzNzQ1RCI+PC9zY3JpcHQ+DQo8c2NyaXB0Pg0Kd2luZG93LmRhdGFMYXllciA9IHdpbmRvdy5kYXRhTGF5ZXIgfHwgW107DQpmdW5jdGlvbiBndGFnKCl7ZGF0YUxheWVyLnB1c2goYXJndW1lbnRzKTt9DQpndGFnKCJqcyIsIG5ldyBEYXRlKCkpOw0KDQpndGFnKCJjb25maWciLCAiRy1DWlo5VDM3NDVEIiwgeyAiYW5vbnltaXplX2lwIjogdHJ1ZSB9KTsNCjwvc2NyaXB0Pg=="}}};
//# sourceURL=borlabs-cookie-prioritize-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/borlabs-cookie/assets/javascript/borlabs-cookie-prioritize.min.js?ver=2.3.7" id="borlabs-cookie-prioritize-js"></script>
<script></script><link rel="https://api.w.org/" href="https://www.lab-mydomain.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.lab-mydomain.com/wp-json/wp/v2/posts/11274" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.lab-mydomain.com/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.9.6" />
<link rel='shortlink' href='https://www.lab-mydomain.com/?p=11274' />
        <!-- MailerLite Universal -->
        <script>
            (function(w,d,e,u,f,l,n){w[f]=w[f]||function(){(w[f].q=w[f].q||[])
                .push(arguments);},l=d.createElement(e),l.async=1,l.src=u,
                n=d.getElementsByTagName(e)[0],n.parentNode.insertBefore(l,n);})
            (window,document,'script','https://assets.mailerlite.com/js/universal.js','ml');
            ml('account', '777228');
            ml('enablePopups', true);
        </script>
        <!-- End MailerLite Universal -->
        <script id="wpcp_disable_selection" type="text/javascript">
var image_save_msg='You are not allowed to save images!';
	var no_menu_msg='Context Menu disabled!';
	var smessage = "Content is protected !!";

function disableEnterKey(e)
{
	var elemtype = e.target.tagName;
	
	elemtype = elemtype.toUpperCase();
	
	if (elemtype == "TEXT" || elemtype == "TEXTAREA" || elemtype == "INPUT" || elemtype == "PASSWORD" || elemtype == "SELECT" || elemtype == "OPTION" || elemtype == "EMBED")
	{
		elemtype = 'TEXT';
	}
	
	if (e.ctrlKey){
     var key;
     if(window.event)
          key = window.event.keyCode;     //IE
     else
          key = e.which;     //firefox (97)
    //if (key != 17) alert(key);
     if (elemtype!= 'TEXT' && (key == 97 || key == 65 || key == 67 || key == 99 || key == 88 || key == 120 || key == 26 || key == 85  || key == 86 || key == 83 || key == 43 || key == 73))
     {
		if(wccp_free_iscontenteditable(e)) return true;
		show_wpcp_message('You are not allowed to copy content or view source');
		return false;
     }else
     	return true;
     }
}


/*For contenteditable tags*/
function wccp_free_iscontenteditable(e)
{
	var e = e || window.event; // also there is no e.target property in IE. instead IE uses window.event.srcElement
  	
	var target = e.target || e.srcElement;

	var elemtype = e.target.nodeName;
	
	elemtype = elemtype.toUpperCase();
	
	var iscontenteditable = "false";
		
	if(typeof target.getAttribute!="undefined" ) iscontenteditable = target.getAttribute("contenteditable"); // Return true or false as string
	
	var iscontenteditable2 = false;
	
	if(typeof target.isContentEditable!="undefined" ) iscontenteditable2 = target.isContentEditable; // Return true or false as boolean

	if(target.parentElement.isContentEditable) iscontenteditable2 = true;
	
	if (iscontenteditable == "true" || iscontenteditable2 == true)
	{
		if(typeof target.style!="undefined" ) target.style.cursor = "text";
		
		return true;
	}
}

////////////////////////////////////
function disable_copy(e)
{	
	var e = e || window.event; // also there is no e.target property in IE. instead IE uses window.event.srcElement
	
	var elemtype = e.target.tagName;
	
	elemtype = elemtype.toUpperCase();
	
	if (elemtype == "TEXT" || elemtype == "TEXTAREA" || elemtype == "INPUT" || elemtype == "PASSWORD" || elemtype == "SELECT" || elemtype == "OPTION" || elemtype == "EMBED")
	{
		elemtype = 'TEXT';
	}
	
	if(wccp_free_iscontenteditable(e)) return true;
	
	var isSafari = /Safari/.test(navigator.userAgent) && /Apple Computer/.test(navigator.vendor);
	
	var checker_IMG = '';
	if (elemtype == "IMG" && checker_IMG == 'checked' && e.detail >= 2) {show_wpcp_message(alertMsg_IMG);return false;}
	if (elemtype != "TEXT")
	{
		if (smessage !== "" && e.detail == 2)
			show_wpcp_message(smessage);
		
		if (isSafari)
			return true;
		else
			return false;
	}	
}

//////////////////////////////////////////
function disable_copy_ie()
{
	var e = e || window.event;
	var elemtype = window.event.srcElement.nodeName;
	elemtype = elemtype.toUpperCase();
	if(wccp_free_iscontenteditable(e)) return true;
	if (elemtype == "IMG") {show_wpcp_message(alertMsg_IMG);return false;}
	if (elemtype != "TEXT" && elemtype != "TEXTAREA" && elemtype != "INPUT" && elemtype != "PASSWORD" && elemtype != "SELECT" && elemtype != "OPTION" && elemtype != "EMBED")
	{
		return false;
	}
}	
function reEnable()
{
	return true;
}
document.onkeydown = disableEnterKey;
document.onselectstart = disable_copy_ie;
if(navigator.userAgent.indexOf('MSIE')==-1)
{
	document.onmousedown = disable_copy;
	document.onclick = reEnable;
}
function disableSelection(target)
{
    //For IE This code will work
    if (typeof target.onselectstart!="undefined")
    target.onselectstart = disable_copy_ie;
    
    //For Firefox This code will work
    else if (typeof target.style.MozUserSelect!="undefined")
    {target.style.MozUserSelect="none";}
    
    //All other  (ie: Opera) This code will work
    else
    target.onmousedown=function(){return false}
    target.style.cursor = "default";
}
//Calling the JS function directly just after body load
window.onload = function(){disableSelection(document.body);};

//////////////////special for safari Start////////////////
var onlongtouch;
var timer;
var touchduration = 1000; //length of time we want the user to touch before we do something

var elemtype = "";
function touchstart(e) {
	var e = e || window.event;
  // also there is no e.target property in IE.
  // instead IE uses window.event.srcElement
  	var target = e.target || e.srcElement;
	
	elemtype = window.event.srcElement.nodeName;
	
	elemtype = elemtype.toUpperCase();
	
	if(!wccp_pro_is_passive()) e.preventDefault();
	if (!timer) {
		timer = setTimeout(onlongtouch, touchduration);
	}
}

function touchend() {
    //stops short touches from firing the event
    if (timer) {
        clearTimeout(timer);
        timer = null;
    }
	onlongtouch();
}

onlongtouch = function(e) { //this will clear the current selection if anything selected
	
	if (elemtype != "TEXT" && elemtype != "TEXTAREA" && elemtype != "INPUT" && elemtype != "PASSWORD" && elemtype != "SELECT" && elemtype != "EMBED" && elemtype != "OPTION")	
	{
		if (window.getSelection) {
			if (window.getSelection().empty) {  // Chrome
			window.getSelection().empty();
			} else if (window.getSelection().removeAllRanges) {  // Firefox
			window.getSelection().removeAllRanges();
			}
		} else if (document.selection) {  // IE?
			document.selection.empty();
		}
		return false;
	}
};

document.addEventListener("DOMContentLoaded", function(event) { 
    window.addEventListener("touchstart", touchstart, false);
    window.addEventListener("touchend", touchend, false);
});

function wccp_pro_is_passive() {

  var cold = false,
  hike = function() {};

  try {
	  const object1 = {};
  var aid = Object.defineProperty(object1, 'passive', {
  get() {cold = true}
  });
  window.addEventListener('test', hike, aid);
  window.removeEventListener('test', hike, aid);
  } catch (e) {}

  return cold;
}
/*special for safari End*/
</script>
<script id="wpcp_disable_Right_Click" type="text/javascript">
document.ondragstart = function() { return false;}
	function nocontext(e) {
	   return false;
	}
	document.oncontextmenu = nocontext;
</script>
<style>
.unselectable
{
-moz-user-select:none;
-webkit-user-select:none;
cursor: default;
}
html
{
-webkit-touch-callout: none;
-webkit-user-select: none;
-khtml-user-select: none;
-moz-user-select: none;
-ms-user-select: none;
user-select: none;
-webkit-tap-highlight-color: rgba(0,0,0,0);
}
</style>
<script id="wpcp_css_disable_selection" type="text/javascript">
var e = document.getElementsByTagName('body')[0];
if(e)
{
	e.setAttribute('unselectable',"on");
}
</script>
<style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 18px !important; height: 18px !important; } img.wprm-comment-rating { width: 90px !important; height: 18px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; } body { --wprm-popup-accent: #747B2D; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://www.lab-mydomain.com"><link rel="alternate" href="https://www.lab-mydomain.com/wp-json/tribe/events/v1/" /><meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/>
<meta name="generator" content="Powered by Slider Revolution 6.2.22 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." />
<link rel="icon" href="https://www.lab-mydomain.com/wp-content/uploads/2020/12/favicon-eat4life.png" sizes="32x32" />
<link rel="icon" href="https://www.lab-mydomain.com/wp-content/uploads/2020/12/favicon-eat4life.png" sizes="192x192" />
<link rel="apple-touch-icon" href="https://www.lab-mydomain.com/wp-content/uploads/2020/12/favicon-eat4life.png" />
<meta name="msapplication-TileImage" content="https://www.lab-mydomain.com/wp-content/uploads/2020/12/favicon-eat4life.png" />
<script type="text/javascript">function setREVStartSize(e){
			//window.requestAnimationFrame(function() {				 
				window.RSIW = window.RSIW===undefined ? window.innerWidth : window.RSIW;	
				window.RSIH = window.RSIH===undefined ? window.innerHeight : window.RSIH;	
				try {								
					var pw = document.getElementById(e.c).parentNode.offsetWidth,
						newh;
					pw = pw===0 || isNaN(pw) ? window.RSIW : pw;
					e.tabw = e.tabw===undefined ? 0 : parseInt(e.tabw);
					e.thumbw = e.thumbw===undefined ? 0 : parseInt(e.thumbw);
					e.tabh = e.tabh===undefined ? 0 : parseInt(e.tabh);
					e.thumbh = e.thumbh===undefined ? 0 : parseInt(e.thumbh);
					e.tabhide = e.tabhide===undefined ? 0 : parseInt(e.tabhide);
					e.thumbhide = e.thumbhide===undefined ? 0 : parseInt(e.thumbhide);
					e.mh = e.mh===undefined || e.mh=="" || e.mh==="auto" ? 0 : parseInt(e.mh,0);		
					if(e.layout==="fullscreen" || e.l==="fullscreen") 						
						newh = Math.max(e.mh,window.RSIH);					
					else{					
						e.gw = Array.isArray(e.gw) ? e.gw : [e.gw];
						for (var i in e.rl) if (e.gw[i]===undefined || e.gw[i]===0) e.gw[i] = e.gw[i-1];					
						e.gh = e.el===undefined || e.el==="" || (Array.isArray(e.el) && e.el.length==0)? e.gh : e.el;
						e.gh = Array.isArray(e.gh) ? e.gh : [e.gh];
						for (var i in e.rl) if (e.gh[i]===undefined || e.gh[i]===0) e.gh[i] = e.gh[i-1];
											
						var nl = new Array(e.rl.length),
							ix = 0,						
							sl;					
						e.tabw = e.tabhide>=pw ? 0 : e.tabw;
						e.thumbw = e.thumbhide>=pw ? 0 : e.thumbw;
						e.tabh = e.tabhide>=pw ? 0 : e.tabh;
						e.thumbh = e.thumbhide>=pw ? 0 : e.thumbh;					
						for (var i in e.rl) nl[i] = e.rl[i]<window.RSIW ? 0 : e.rl[i];
						sl = nl[0];									
						for (var i in nl) if (sl>nl[i] && nl[i]>0) { sl = nl[i]; ix=i;}															
						var m = pw>(e.gw[ix]+e.tabw+e.thumbw) ? 1 : (pw-(e.tabw+e.thumbw)) / (e.gw[ix]);					
						newh =  (e.gh[ix] * m) + (e.tabh + e.thumbh);
					}				
					if(window.rs_init_css===undefined) window.rs_init_css = document.head.appendChild(document.createElement("style"));					
					document.getElementById(e.c).height = newh+"px";
					window.rs_init_css.innerHTML += "#"+e.c+"_wrapper { height: "+newh+"px }";				
				} catch(e){
					console.log("Failure at Presize of Slider:" + e)
				}					   
			//});
		  };</script>
		<style type="text/css" id="wp-custom-css">
			div.wpforms-container-full .wpforms-form input[type=submit], div.wpforms-container-full .wpforms-form button[type=submit], div.wpforms-container-full .wpforms-form .wpforms-page-button {
    background-color: #617772;
    border: 1px solid #ddd;
    color: #ebebeb;
    font-size: 1em;
    padding: 10px 15px;
}
.vc_btn3.vc_btn3-color-grey.vc_btn3-style-modern {
    color: #3a3a3a;
    border-color: #a3c1bb;
    background-color: #a1c0b9;
}
.vc_btn3.vc_btn3-color-juicy-pink, .vc_btn3.vc_btn3-color-juicy-pink.vc_btn3-style-flat {
    color: #fff;
    background-color: #a1c0b9;
}
.vc_btn3.vc_btn3-color-default.vc_btn3-style-modern {
    color: #fff;
    border-color: #a3c1bb;
    background-color: #a1c0b9;
}

element.style {
    color: #ffffff;
    background-color: #a1c0b9 !important;
    border-color: #a1c0b9;
    border-radius: 3px;
    padding: 10px 5px;
}

.vc_gitem-post-data-source-post_excerpt, .vc_btn3-left, .vc_custom_1419240516480 {display:none;}

.eltdf-blog-list-holder .eltdf-bli-info {
    position: relative;
    display: inline-block;
    width: 100%;
    vertical-align: middle;
    margin: 0;
    clear: both;
    display: none;
}

.anmelde-button {
      background-color: #a3c1bb; /* Neue Hintergrundfarbe */
      color: #FFFFFF; /* Textfarbe */
      padding: 10px 20px; /* Innenabstand des Buttons */
      font-size: 16px; /* Schriftgröße */
      border: none; /* Entferne den Rand des Buttons */
      cursor: pointer; /* Ändere den Mauszeiger auf einen Zeiger */
      border-radius: 8px; /* Runde die Ecken des Buttons ab */
    }

.aufzaehlung-hakerl li{list-style-type:'✓ ' !important;
	padding-left:20px;
}

.wprm-recipe-ingredients li:before{content: '✓' !important;
    margin-left: 20px;
	margin-right:10px;}

.wprm-recipe-ingredients li{list-style-type:'✓ ' !important;
}

.wprm-recipe-equipment li{list-style-type:'✓ ' !important;
}

.page-id-2479.eltdf-header-standard .eltdf-menu-area .eltdf-grid {border-bottom: none !important;}


.aufzaehlung-hakerl-blau li{list-style-type:'✓ ' !important;
}

.pum-theme-10806 .pum-container, .pum-theme-lightbox .pum-container {border-color:#a3c1bb !important;}

.pum-content + .pum-close, .pum-theme-lightbox .pum-content + .pum-close {background-color:#a3c1bb !important;}


.myButton {
	background-color:#a1c0b9;
	display:inline-block;
	cursor:pointer;
	color:#ffffff !important;
	font-family: Signika,serif;
	font-size:15px;
	padding:6px 24px;
	text-decoration:none;
	border: 1px solid;
	border-color: #a1c0b9;
}
.myButton:hover {
	background-color: white;
	color:#a1c0b9 !important;
}
.myButton:active {
	position:relative;
	top:1px;
}

@media only screen and (min-width: 1028px) {
  .vc_custom_1637766131845 {padding-top: 15px !important;
    padding-bottom: 65px !important;
    padding-left: 15% !important;
    background-position: center !important;
    background-repeat: no-repeat !important;
    background-size: contain !important;}
}

@media only screen and (max-width: 1027px) {
  .vc_custom_1637767074044 {
    padding-left: 5% !important;
    padding-right: 5% !important;
}
}

@media only screen and (min-width: 1028px) {
  .vc_custom_1637767074044 {
    padding-left: 20%;
    } }

@media only screen and (max-width: 600px) {
.mobile-design {
    margin-left: -20px;
    margin-top: 45px;
}
	
	.h2-headline-mobile h2{font-size:28px !important;}	
	
		.h3-headline-mobile h3{font-size:24px !important;}
	
	.mobile-spalte-1 {
    padding-left: 20px !important;
    padding-right: 20px !important;
}
	.mobile-none:{display:none !important;}
	}


@media only screen and (min-width: 800px) {
.mobile-spalte-1 {
    padding-left: 150px !important;
    padding-right: 27px !important;
}
	
.mobile-spalte-2 {
    padding-left: 50px !important;
    padding-right: 50px !important;
}
	}



#mlb2-20269385.ml-form-embedContainer .ml-form-embedWrapper.embedForm {
    max-width: 100% !important;
    width: 100%;
}

.eltdf-testimonials-holder .eltdf-testimonial-image img {
    width: auto !important;
    border-radius: 5em;
    max-width: 300px !important;
}

		</style>
		<noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript>	
	<!-- MailerLite Universal -->
<script>
    (function(w,d,e,u,f,l,n){w[f]=w[f]||function(){(w[f].q=w[f].q||[])
    .push(arguments);},l=d.createElement(e),l.async=1,l.src=u,
    n=d.getElementsByTagName(e)[0],n.parentNode.insertBefore(l,n);})
    (window,document,'script','https://assets.mailerlite.com/js/universal.js','ml');
    ml('account', '777228');
</script>
<!-- End MailerLite Universal -->
</head>
<body data-rsssl=1 class="wp-singular post-template-default single single-post postid-11274 single-format-standard wp-theme-superfood wp-child-theme-superfood-child eltd-core-1.3.1 unselectable tribe-no-js superfood child-child-ver-1.0.2 superfood-ver-1.9 eltdf-grid-1100 eltdf-header-standard eltdf-sticky-header-on-scroll-down-up eltdf-default-mobile-header eltdf-sticky-up-mobile-header eltdf-dropdown-animate-height eltdf-dark-header eltdf-fullscreen-search eltdf-search-fade wpb-js-composer js-comp-ver-8.6.1 vc_responsive" itemscope itemtype="http://schema.org/WebPage">
    
    
    <div class="eltdf-wrapper">
        <div class="eltdf-wrapper-inner">
            <div class="eltdf-fullscreen-search-holder">
	<div class="eltdf-fullscreen-search-close-container">
		<a class="eltdf-fullscreen-search-close" href="javascript:void(0)">
			<span class="icon-arrows-remove"></span>
		</a>
	</div>
	<div class="eltdf-fullscreen-search-table">
		<div class="eltdf-fullscreen-search-cell">
			<form action="https://www.lab-mydomain.com/" class="eltdf-fullscreen-search-form" method="get">
				<div class="eltdf-form-holder">
					<div class="eltdf-form-holder-inner">
						<div class="eltdf-field-holder">
							<input type="text"  placeholder="Search for..." name="s" class="eltdf-search-field" autocomplete="off" />
						</div>
						<button type="submit" class="eltdf-search-submit"><span class="icon_search "></span></button>
						<div class="eltdf-line"></div>
					</div>
				</div>
			</form>
		</div>
	</div>
</div>
    <header class="eltdf-page-header" >
                                <div class="eltdf-menu-area eltdf-menu-center" >
                                                    <div class="eltdf-vertical-align-containers">
                        <div class="eltdf-position-left">
                            <div class="eltdf-position-left-inner">
                                

<div class="eltdf-logo-wrapper">
    <a itemprop="url" href="https://www.lab-mydomain.com/" style="height: 79px;">
        <img itemprop="image" class="eltdf-normal-logo" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="logo"/>
        <img itemprop="image" class="eltdf-dark-logo" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="dark logo"/>        <img itemprop="image" class="eltdf-light-logo" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="light logo"/>    </a>
</div>

                            </div>
                        </div>
                                                    <div class="eltdf-position-center">
                                <div class="eltdf-position-center-inner">
                                    
<nav class="eltdf-main-menu eltdf-drop-down eltdf-default-nav">
    <ul id="menu-hauptmenue" class="clearfix"><li id="nav-menu-item-8953" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home  narrow"><a href="https://www.lab-mydomain.com/" class=""><span class="item_outer"><span class="item_text">Home</span></span></a></li>
<li id="nav-menu-item-12202" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub narrow"><a href="" class=""><span class="item_outer"><span class="item_text">1:1 Beratung</span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="nav-menu-item-11824" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/body-compass" class=""><span class="item_outer"><span class="item_text">Body Compass</span></span></a></li>
	<li id="nav-menu-item-11823" class="menu-item menu-item-type-post_type menu-item-object-page anchor-item "><a title="Ernährungspaket intensive" href="https://www.lab-mydomain.com/body-transformation#Ernährungspaket intensive" class=""><span class="item_outer"><span class="item_text">Body Transformation</span></span></a></li>
</ul></div></div>
</li>
<li id="nav-menu-item-12203" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub narrow"><a href="" class=""><span class="item_outer"><span class="item_text">Onlinekurse</span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="nav-menu-item-12177" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/powerdetox" class=""><span class="item_outer"><span class="item_text">Powerdetox</span></span></a></li>
	<li id="nav-menu-item-12364" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/body-in-balance" class=""><span class="item_outer"><span class="item_text">Body in Balance</span></span></a></li>
</ul></div></div>
</li>
<li id="nav-menu-item-12176" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub narrow"><a href="#" class=""><span class="item_outer"><span class="item_text">Wissen</span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="nav-menu-item-8955" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/tcm-rezepte" class=""><span class="item_outer"><span class="item_text">Rezepte</span></span></a></li>
	<li id="nav-menu-item-9254" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/blog-tcm-ernaehrung-tipps-und-rezepte" class=""><span class="item_outer"><span class="item_text">Blog</span></span></a></li>
</ul></div></div>
</li>
<li id="nav-menu-item-12323" class="menu-item menu-item-type-post_type menu-item-object-page  narrow"><a href="https://www.lab-mydomain.com/0euro" class=""><span class="item_outer"><span class="item_text">0€ Angebote</span></span></a></li>
<li id="nav-menu-item-9050" class="menu-item menu-item-type-post_type menu-item-object-page  narrow"><a href="https://www.lab-mydomain.com/ernaehrungsberatung-katharina-berger" class=""><span class="item_outer"><span class="item_text">Über mich</span></span></a></li>
<li id="nav-menu-item-8964" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children  has_sub narrow"><a href="https://www.lab-mydomain.com/kontakt-ernaehrungsberatung-linz" class=""><span class="item_outer"><span class="item_text">Kontakt</span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="nav-menu-item-9335" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/gutschein" class=""><span class="item_outer"><span class="item_text">Gutschein</span></span></a></li>
</ul></div></div>
</li>
</ul></nav>

                                </div>
                            </div>
                                                <div class="eltdf-position-right">
                            <div class="eltdf-position-right-inner">
                                                                
	    <a  style="margin: 0 4px 0 21px"		    class="eltdf-search-opener" href="javascript:void(0)">
            <span class="eltdf-search-opener-wrapper">
                <i class="eltdf-icon-font-awesome fa fa-search " ></i>	                        </span>
	    </a>
                                </div>
                        </div>
                    </div>
                                </div>
                    
<div class="eltdf-sticky-header">
        <div class="eltdf-sticky-holder">
                <div class=" eltdf-vertical-align-containers">
                <div class="eltdf-position-left">
                    <div class="eltdf-position-left-inner">
                        

<div class="eltdf-logo-wrapper">
    <a itemprop="url" href="https://www.lab-mydomain.com/" style="height: 79px;">
        <img itemprop="image" class="eltdf-normal-logo" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="logo"/>
        <img itemprop="image" class="eltdf-dark-logo" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="dark logo"/>        <img itemprop="image" class="eltdf-light-logo" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="light logo"/>    </a>
</div>

                    </div>
                </div>
                <div class="eltdf-position-center">
                    <div class="eltdf-position-center-inner">
                        
<nav class="eltdf-main-menu eltdf-drop-down eltdf-sticky-nav">
    <ul id="menu-hauptmenue-1" class="clearfix"><li id="sticky-nav-menu-item-8953" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home  narrow"><a href="https://www.lab-mydomain.com/" class=""><span class="item_outer"><span class="item_text">Home</span><span class="plus"></span></span></a></li>
<li id="sticky-nav-menu-item-12202" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub narrow"><a href="" class=""><span class="item_outer"><span class="item_text">1:1 Beratung</span><span class="plus"></span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="sticky-nav-menu-item-11824" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/body-compass" class=""><span class="item_outer"><span class="item_text">Body Compass</span><span class="plus"></span></span></a></li>
	<li id="sticky-nav-menu-item-11823" class="menu-item menu-item-type-post_type menu-item-object-page anchor-item "><a title="Ernährungspaket intensive" href="https://www.lab-mydomain.com/body-transformation#Ernährungspaket intensive" class=""><span class="item_outer"><span class="item_text">Body Transformation</span><span class="plus"></span></span></a></li>
</ul></div></div>
</li>
<li id="sticky-nav-menu-item-12203" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub narrow"><a href="" class=""><span class="item_outer"><span class="item_text">Onlinekurse</span><span class="plus"></span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="sticky-nav-menu-item-12177" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/powerdetox" class=""><span class="item_outer"><span class="item_text">Powerdetox</span><span class="plus"></span></span></a></li>
	<li id="sticky-nav-menu-item-12364" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/body-in-balance" class=""><span class="item_outer"><span class="item_text">Body in Balance</span><span class="plus"></span></span></a></li>
</ul></div></div>
</li>
<li id="sticky-nav-menu-item-12176" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub narrow"><a href="#" class=""><span class="item_outer"><span class="item_text">Wissen</span><span class="plus"></span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="sticky-nav-menu-item-8955" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/tcm-rezepte" class=""><span class="item_outer"><span class="item_text">Rezepte</span><span class="plus"></span></span></a></li>
	<li id="sticky-nav-menu-item-9254" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/blog-tcm-ernaehrung-tipps-und-rezepte" class=""><span class="item_outer"><span class="item_text">Blog</span><span class="plus"></span></span></a></li>
</ul></div></div>
</li>
<li id="sticky-nav-menu-item-12323" class="menu-item menu-item-type-post_type menu-item-object-page  narrow"><a href="https://www.lab-mydomain.com/0euro" class=""><span class="item_outer"><span class="item_text">0€ Angebote</span><span class="plus"></span></span></a></li>
<li id="sticky-nav-menu-item-9050" class="menu-item menu-item-type-post_type menu-item-object-page  narrow"><a href="https://www.lab-mydomain.com/ernaehrungsberatung-katharina-berger" class=""><span class="item_outer"><span class="item_text">Über mich</span><span class="plus"></span></span></a></li>
<li id="sticky-nav-menu-item-8964" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children  has_sub narrow"><a href="https://www.lab-mydomain.com/kontakt-ernaehrungsberatung-linz" class=""><span class="item_outer"><span class="item_text">Kontakt</span><span class="plus"></span><i class="eltdf-menu-arrow fa fa-angle-down"></i></span></a>
<div class="second"><div class="inner"><ul>
	<li id="sticky-nav-menu-item-9335" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/gutschein" class=""><span class="item_outer"><span class="item_text">Gutschein</span><span class="plus"></span></span></a></li>
</ul></div></div>
</li>
</ul></nav>

                    </div>
                </div>
                <div class="eltdf-position-right">
                    <div class="eltdf-position-right-inner">
                                            </div>
                </div>
            </div>
                </div>
    </div>

    </header>


<header class="eltdf-mobile-header">
    <div class="eltdf-mobile-header-inner">
                <div class="eltdf-mobile-header-holder">
            <div class="eltdf-grid">
                <div class="eltdf-vertical-align-containers">
                                            <div class="eltdf-mobile-menu-opener">
                            <a href="javascript:void(0)">
                                <div class="eltdf-mo-icon-holder">
                                    <span class="eltdf-mo-lines">
                                        <span class="eltdf-mo-line eltdf-line-1"></span>
                                        <span class="eltdf-mo-line eltdf-line-2"></span>
                                        <span class="eltdf-mo-line eltdf-line-3"></span>
                                    </span>
                                                                            <h5 class="eltdf-mobile-menu-text">Menu</h5>
                                                                    </div>
                            </a>
                        </div>
                                                                <div class="eltdf-position-center">
                            <div class="eltdf-position-center-inner">
                                

<div class="eltdf-mobile-logo-wrapper">
    <a itemprop="url" href="https://www.lab-mydomain.com/" style="height: 79px">
        <img itemprop="image" src="https://eat4life.at/wp-content/uploads/2020/10/logo-eat-for-life-katharina.png" width="350" height="159"  alt="mobile logo"/>
    </a>
</div>

                            </div>
                        </div>
                                        <div class="eltdf-position-right">
                        <div class="eltdf-position-right-inner">
                                                    </div>
                    </div>
                </div> <!-- close .eltdf-vertical-align-containers -->
            </div>
        </div>
        
	<nav class="eltdf-mobile-nav" role="navigation" aria-label="Mobile Menu">
		<div class="eltdf-grid">

			<ul id="menu-hauptmenue-2" class=""><li id="mobile-menu-item-8953" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home "><a href="https://www.lab-mydomain.com/" class=""><span>Home</span></a></li>
<li id="mobile-menu-item-12202" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub"><a href="" class=""><span>1:1 Beratung</span></a><span class="mobile_arrow"><i class="eltdf-sub-arrow arrow_carrot-right"></i><i class="fa fa-angle-down"></i></span>
<ul class="sub_menu">
	<li id="mobile-menu-item-11824" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/body-compass" class=""><span>Body Compass</span></a></li>
	<li id="mobile-menu-item-11823" class="menu-item menu-item-type-post_type menu-item-object-page "><a title="Ernährungspaket intensive" href="https://www.lab-mydomain.com/body-transformation#Ernährungspaket intensive" class=""><span>Body Transformation</span></a></li>
</ul>
</li>
<li id="mobile-menu-item-12203" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub"><a href="" class=""><span>Onlinekurse</span></a><span class="mobile_arrow"><i class="eltdf-sub-arrow arrow_carrot-right"></i><i class="fa fa-angle-down"></i></span>
<ul class="sub_menu">
	<li id="mobile-menu-item-12177" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/powerdetox" class=""><span>Powerdetox</span></a></li>
	<li id="mobile-menu-item-12364" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/body-in-balance" class=""><span>Body in Balance</span></a></li>
</ul>
</li>
<li id="mobile-menu-item-12176" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children  has_sub"><a href="#" class=" eltdf-mobile-no-link"><span>Wissen</span></a><span class="mobile_arrow"><i class="eltdf-sub-arrow arrow_carrot-right"></i><i class="fa fa-angle-down"></i></span>
<ul class="sub_menu">
	<li id="mobile-menu-item-8955" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/tcm-rezepte" class=""><span>Rezepte</span></a></li>
	<li id="mobile-menu-item-9254" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/blog-tcm-ernaehrung-tipps-und-rezepte" class=""><span>Blog</span></a></li>
</ul>
</li>
<li id="mobile-menu-item-12323" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/0euro" class=""><span>0€ Angebote</span></a></li>
<li id="mobile-menu-item-9050" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/ernaehrungsberatung-katharina-berger" class=""><span>Über mich</span></a></li>
<li id="mobile-menu-item-8964" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children  has_sub"><a href="https://www.lab-mydomain.com/kontakt-ernaehrungsberatung-linz" class=""><span>Kontakt</span></a><span class="mobile_arrow"><i class="eltdf-sub-arrow arrow_carrot-right"></i><i class="fa fa-angle-down"></i></span>
<ul class="sub_menu">
	<li id="mobile-menu-item-9335" class="menu-item menu-item-type-post_type menu-item-object-page "><a href="https://www.lab-mydomain.com/gutschein" class=""><span>Gutschein</span></a></li>
</ul>
</li>
</ul>		</div>
	</nav>

            </div>
</header> <!-- close .eltdf-mobile-header -->


                            <a id='eltdf-back-to-top' href='#'>
                    <span class="eltdf-icon-stack">
                         <i class="eltdf-icon-font-awesome fa fa-angle-up " ></i>                    </span>
                </a>
                                    <div class="eltdf-content" >
                <div class="eltdf-content-inner">	<div class="eltdf-container">
				<div class="eltdf-container-inner">
				<div class="eltdf-blog-holder eltdf-blog-single">
		<article id="post-11274" class="post-11274 post type-post status-publish format-standard has-post-thumbnail hentry category-fruehstueck category-kleine-gerichte category-suesses">
	<div class="eltdf-post-content">
			<div class="eltdf-post-image">
		<img width="1536" height="1024" src="https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg 1536w, https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-300x200.jpg 300w, https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-1024x683.jpg 1024w, https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-768x512.jpg 768w" sizes="(max-width: 1536px) 100vw, 1536px" />			</div>
		<div class="eltdf-post-text">
			<h2 itemprop="name" class="entry-title eltdf-post-title">
			Hirseporridge	</h2>			<div class="eltdf-post-info-holder clearfix">
				<div class="eltdf-post-info">
					<div class="eltdf-post-info-category"><a href="https://www.lab-mydomain.com/category/fruehstueck" rel="category tag">Frühstück</a>, <a href="https://www.lab-mydomain.com/category/kleine-gerichte" rel="category tag">Kleine Gerichte</a>, <a href="https://www.lab-mydomain.com/category/suesses" rel="category tag">Süßes</a></div>				</div>
			</div>
			<div class="wprm-recipe wprm-recipe-snippet wprm-recipe-template-snippet-basic-buttons"><a href="#recipe" data-recipe="11275" style="color: #ffffff;background-color: #000000;border-color: #333333;border-radius: 3px;padding: 5px 8px;" class="wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal wprm-recipe-jump-inline-button wprm-recipe-link-inline-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-jump-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#ffffff"><path data-color="color-2" d="M9,2h6c0.6,0,1-0.4,1-1s-0.4-1-1-1H9C8.4,0,8,0.4,8,1S8.4,2,9,2z"></path> <path fill="#ffffff" d="M16,11V5c0-0.6-0.4-1-1-1H9C8.4,4,8,4.4,8,5v6H1.9L12,23.6L22.1,11H16z"></path></g></svg></span> Springe zu Rezept</a>

<a href="https://www.lab-mydomain.com/wprm_print/hirseporridge" style="color: #ffffff;background-color: #000000;border-color: #333333;border-radius: 3px;padding: 5px 8px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent" data-recipe-id="11275" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#ffffff" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Rezept drucken</a></div><p>&nbsp;</p>
<div id="recipe"></div><div id="wprm-recipe-container-11275" class="wprm-recipe-container" data-recipe-id="11275" data-servings="2"><div class="wprm-recipe wprm-recipe-template-chic"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="250" height="250" src="https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-500x500.jpg" class="attachment-250x250 size-250x250" alt="" srcset="https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-500x500.jpg 500w, https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-150x150.jpg 150w, https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz-550x550.jpg 550w" sizes="(max-width: 250px) 100vw, 250px" /></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Hirseporridge</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ich kaufe immer die Hirse aus dem Bioladen, da mir die Goldhirse nicht schmeckt. Hirse trocknet und wandelt Nässe und Feuchtigkeit um. Sie baut Blut und Qi auf. Hirse ist genial für Haut, Haare und Nägel. </span><div class="wprm-spacer"></div><span style="display: block;">Marillen und Kirschen sind DIE Früchte des Sommers für mich. Sie nähren das Yin und das Blut und schmecken reif einfach köstlich.</span></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer" style="height: 25px;"></div>
<div class="wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter">
	<a href="https://www.lab-mydomain.com/wprm_print/hirseporridge" style="color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="11275" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Rezept drucken</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fwww.lab-mydomain.com%2Fhirseporridge&amp;media=https%3A%2F%2Fwww.lab-mydomain.com%2Fwp-content%2Fuploads%2F2022%2F07%2Fcomp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg&amp;description=Hirseporridge&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="11275" data-url="https://www.lab-mydomain.com/hirseporridge" data-media="https://www.lab-mydomain.com/wp-content/uploads/2022/07/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg" data-description="Hirseporridge" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
</div>
<div class="wprm-spacer" style="height: 20px;"></div>
<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Std.</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Min.</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-container-columns-spaced">
	<div>
    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Frühstück</span></div></div>
    </div>
    <div>
        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portionen </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div></div>
    </div>
</div>

<div id="recipe-11275-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-11275-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11275" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Zutaten<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tasse</span>&#32;<span class="wprm-recipe-ingredient-name">Hirse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3-4</span>&#32;<span class="wprm-recipe-ingredient-name">Marillen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-name">Kirschen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Mandelmus</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Nüsse zum Toppen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Schlagobers</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">Ahornsirup</span></li></ul></div></div>
<div id="recipe-11275-instructions" class="wprm-recipe-instructions-container wprm-recipe-11275-instructions-container wprm-block-text-normal" data-recipe="11275"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Anleitungen<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11275-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Hirse heiß abspülen und mit ca. 2 Tassen Wasser zum Kochen bringen. Einige Minuten aufkochen lassen, dann die Temperatur zurückdrehen und mit einem Deckel ca. 30 Minuten köcheln lassen, bis die Hirse gar ist.</span></div></li><li id="wprm-recipe-11275-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pro Person ca. 1 Tasse gekochte Hirse verwenden.</span></div></li><li id="wprm-recipe-11275-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Früchte entkernen und klein schneiden. Mit etwas Wasser zum köcheln bringen, bis sie weich sind.</span></div></li><li id="wprm-recipe-11275-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einer Schüssel die Hirse anrichten, die Früchte darüber geben und mit dem Mandelmus und den Nüssen anrichten.</span></div></li><li id="wprm-recipe-11275-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wer mag, gibt auch noch einen Schuss Schlagobers dazu - dann wird es besonders cremig.</span></div></li><li id="wprm-recipe-11275-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Optional kann man den Hirseporridge auch noch mit Ahornsirup süßen.</span></div></li></ul></div></div>
<div id="recipe-video"></div>


<div class="wprm-spacer" style="height: 20px;"></div>
<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>

<div class="wprm-spacer"></div>
</div></div>
		</div>
	</div>
	</article><div class="eltdf-related-posts-holder clearfix">
	<div class="eltdf-related-posts-holder-inner">
					<div class="eltdf-related-posts-title">
				<h4>Related Posts</h4>
			</div>
			<div class="eltdf-related-posts-inner clearfix">
									<div class="eltdf-related-post">
						<div class="eltdf-related-post-inner">
							<div class="eltdf-related-post-image">
																	<a itemprop="url" href="https://www.lab-mydomain.com/mandelsplitter-mit-gojibeeren" title="Mandelsplitter mit Gojibeeren">
										<img width="800" height="600" src="https://www.lab-mydomain.com/wp-content/uploads/2023/11/comp_Mandelsplitter-800x600.jpg" class="attachment-superfood_elated_landscape size-superfood_elated_landscape wp-post-image" alt="Darmgesundheit TCM Linz Beratung" decoding="async" srcset="https://www.lab-mydomain.com/wp-content/uploads/2023/11/comp_Mandelsplitter-800x600.jpg 800w, https://www.lab-mydomain.com/wp-content/uploads/2023/11/comp_Mandelsplitter-500x375.jpg 500w" sizes="(max-width: 800px) 100vw, 800px" />									</a>
															</div>
							<h4><a itemprop="name" class="entry-title eltdf-post-title" href="https://www.lab-mydomain.com/mandelsplitter-mit-gojibeeren" title="Mandelsplitter mit Gojibeeren">Mandelsplitter mit Gojibeeren</a></h4>
							<div class="eltdf-post-info">
								<div class="eltdf-post-info-author"><span class="eltdf-post-info-author-text">By</span><a itemprop="author" class="eltdf-post-info-author-link" href="https://www.lab-mydomain.com/author/katharina-berger">Katharina-Berger</a></div>
<div itemprop="dateCreated" class="eltdf-post-info-date entry-date published updated"><a itemprop="url" href="https://www.lab-mydomain.com/2023/12">Dezember 1, 2023</a><meta itemprop="interactionCount" content="UserComments: 0"/></div>							</div>
						</div>
					</div>
									<div class="eltdf-related-post">
						<div class="eltdf-related-post-inner">
							<div class="eltdf-related-post-image">
																	<a itemprop="url" href="https://www.lab-mydomain.com/weihnachtlicher-brownie" title="Weihnachtlicher Brownie">
										<img width="800" height="600" src="https://www.lab-mydomain.com/wp-content/uploads/2023/11/comp_Brownie-2-800x600.jpg" class="attachment-superfood_elated_landscape size-superfood_elated_landscape wp-post-image" alt="TCM-Nahrungsmittel in der Beratung Linz" decoding="async" loading="lazy" srcset="https://www.lab-mydomain.com/wp-content/uploads/2023/11/comp_Brownie-2-800x600.jpg 800w, https://www.lab-mydomain.com/wp-content/uploads/2023/11/comp_Brownie-2-500x375.jpg 500w" sizes="auto, (max-width: 800px) 100vw, 800px" />									</a>
															</div>
							<h4><a itemprop="name" class="entry-title eltdf-post-title" href="https://www.lab-mydomain.com/weihnachtlicher-brownie" title="Weihnachtlicher Brownie">Weihnachtlicher Brownie</a></h4>
							<div class="eltdf-post-info">
								<div class="eltdf-post-info-author"><span class="eltdf-post-info-author-text">By</span><a itemprop="author" class="eltdf-post-info-author-link" href="https://www.lab-mydomain.com/author/katharina-berger">Katharina-Berger</a></div>
<div itemprop="dateCreated" class="eltdf-post-info-date entry-date published updated"><a itemprop="url" href="https://www.lab-mydomain.com/2023/11">November 20, 2023</a><meta itemprop="interactionCount" content="UserComments: 0"/></div>							</div>
						</div>
					</div>
									<div class="eltdf-related-post">
						<div class="eltdf-related-post-inner">
							<div class="eltdf-related-post-image">
																	<a itemprop="url" href="https://www.lab-mydomain.com/pancakes-mit-topfen" title="Pancakes mit Topfen">
										<img width="800" height="600" src="https://www.lab-mydomain.com/wp-content/uploads/2023/10/comp_Topfenpancakes-800x600.jpg" class="attachment-superfood_elated_landscape size-superfood_elated_landscape wp-post-image" alt="Typgerechte Ernährung in Linz" decoding="async" loading="lazy" srcset="https://www.lab-mydomain.com/wp-content/uploads/2023/10/comp_Topfenpancakes-800x600.jpg 800w, https://www.lab-mydomain.com/wp-content/uploads/2023/10/comp_Topfenpancakes-500x375.jpg 500w" sizes="auto, (max-width: 800px) 100vw, 800px" />									</a>
															</div>
							<h4><a itemprop="name" class="entry-title eltdf-post-title" href="https://www.lab-mydomain.com/pancakes-mit-topfen" title="Pancakes mit Topfen">Pancakes mit Topfen</a></h4>
							<div class="eltdf-post-info">
								<div class="eltdf-post-info-author"><span class="eltdf-post-info-author-text">By</span><a itemprop="author" class="eltdf-post-info-author-link" href="https://www.lab-mydomain.com/author/katharina-berger">Katharina-Berger</a></div>
<div itemprop="dateCreated" class="eltdf-post-info-date entry-date published updated"><a itemprop="url" href="https://www.lab-mydomain.com/2023/10">Oktober 26, 2023</a><meta itemprop="interactionCount" content="UserComments: 0"/></div>							</div>
						</div>
					</div>
									<div class="eltdf-related-post">
						<div class="eltdf-related-post-inner">
							<div class="eltdf-related-post-image">
																	<a itemprop="url" href="https://www.lab-mydomain.com/nussbrot" title="Nussbrot">
										<img width="800" height="600" src="https://www.lab-mydomain.com/wp-content/uploads/2023/05/comp_Nussbrot_glutenfrei_TCM-800x600.jpg" class="attachment-superfood_elated_landscape size-superfood_elated_landscape wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.lab-mydomain.com/wp-content/uploads/2023/05/comp_Nussbrot_glutenfrei_TCM-800x600.jpg 800w, https://www.lab-mydomain.com/wp-content/uploads/2023/05/comp_Nussbrot_glutenfrei_TCM-500x375.jpg 500w" sizes="auto, (max-width: 800px) 100vw, 800px" />									</a>
															</div>
							<h4><a itemprop="name" class="entry-title eltdf-post-title" href="https://www.lab-mydomain.com/nussbrot" title="Nussbrot">Nussbrot</a></h4>
							<div class="eltdf-post-info">
								<div class="eltdf-post-info-author"><span class="eltdf-post-info-author-text">By</span><a itemprop="author" class="eltdf-post-info-author-link" href="https://www.lab-mydomain.com/author/katharina-berger">Katharina-Berger</a></div>
<div itemprop="dateCreated" class="eltdf-post-info-date entry-date published updated"><a itemprop="url" href="https://www.lab-mydomain.com/2023/05">Mai 8, 2023</a><meta itemprop="interactionCount" content="UserComments: 0"/></div>							</div>
						</div>
					</div>
							</div>
			</div>
</div>	</div>
		</div>
			</div>
</div> <!-- close div.content_inner -->
	</div> <!-- close div.content -->
		<footer >
			<div class="eltdf-footer-inner clearfix">
				<div class="eltdf-footer-top-holder">
	<div class="eltdf-footer-top eltdf-footer-top-full">
		<div class="eltdf-four-columns clearfix">
	<div class="eltdf-four-columns-inner">
		<div class="eltdf-column">
			<div class="eltdf-column-inner">
				<div id="media_image-2" class="widget eltdf-footer-column-1 widget_media_image"><img width="300" height="106" src="https://www.lab-mydomain.com/wp-content/uploads/2020/10/eatforlife-logo-weiss-300x106.png" class="image wp-image-9079  attachment-medium size-medium" alt="" style="max-width: 100%; height: auto;" decoding="async" loading="lazy" srcset="https://www.lab-mydomain.com/wp-content/uploads/2020/10/eatforlife-logo-weiss-300x106.png 300w, https://www.lab-mydomain.com/wp-content/uploads/2020/10/eatforlife-logo-weiss.png 341w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div><div id="eltdf_instagram_widget-7" class="widget eltdf-footer-column-1 widget_eltdf_instagram_widget"></div><div class="widget eltdf-separator-widget"><div class="eltdf-separator-holder clearfix  eltdf-separator-left eltdf-separator-full-width">
	<div class="eltdf-separator" style="border-style: solid;border-bottom-width: 0px;margin-top: 2px;margin-bottom: 0px"></div>
</div>
</div>
                    <div class="eltdf-icon-widget-holder" data-icon-color="#ffffff" data-icon-hover-color="#ffffff" style="color: #ffffff">
        
            <span class="eltdf-icon-holder" style="font-size: 22px;margin: 0px 5px 0 0"><i class="eltdf-icon-widget fa fa-mobile"></i></span>            <span class="eltdf-icon-text-holder" ><span class="eltdf-icon-text">0650 611 14 38</span></span>
                </div>
            <div class="widget eltdf-separator-widget"><div class="eltdf-separator-holder clearfix  eltdf-separator-center eltdf-separator-full-width">
	<div class="eltdf-separator" style="border-style: solid;border-bottom-width: 0px;margin-top: 8px;margin-bottom: 0px"></div>
</div>
</div>
                    <div class="eltdf-icon-widget-holder"   >
        
            <span class="eltdf-icon-holder" style="font-size: 22px;margin: 0px 5px 0 0"><i class="eltdf-icon-widget fa fa-map-marker"></i></span>            <span class="eltdf-icon-text-holder" ><span class="eltdf-icon-text">4020 Linz, Hamerlingstraße 5/1</span></span>
                </div>
            <div class="widget eltdf-separator-widget"><div class="eltdf-separator-holder clearfix  eltdf-separator-center eltdf-separator-full-width">
	<div class="eltdf-separator" style="border-style: solid;border-bottom-width: 0px;margin-top: 8px;margin-bottom: 0px"></div>
</div>
</div>
                    <a class="eltdf-icon-widget-holder"   href="mailto:%20office@eat4life.at" target="_self" >
        
            <span class="eltdf-icon-holder" style="font-size: 19px"><i class="eltdf-icon-widget fa fa-envelope"></i></span>            <span class="eltdf-icon-text-holder" style="margin: 0px 5px 0 0"><span class="eltdf-icon-text">office@eat4life.at</span></span>
                </a>
            			</div>
		</div>
		<div class="eltdf-column">
			<div class="eltdf-column-inner">
				<div id="text-4" class="widget eltdf-footer-column-2 widget_text">			<div class="textwidget">
<div class="wpcf7 no-js" id="wpcf7-f1319-o1" lang="en-US" dir="ltr" data-wpcf7-id="1319">
<div class="screen-reader-response"><p role="status" aria-live="polite" aria-atomic="true"></p> <ul></ul></div>
<form action="/hirseporridge#wpcf7-f1319-o1" method="post" class="wpcf7-form init" aria-label="Contact form" novalidate="novalidate" data-status="init">
<fieldset class="hidden-fields-container"><input type="hidden" name="_wpcf7" value="1319" /><input type="hidden" name="_wpcf7_version" value="6.1.5" /><input type="hidden" name="_wpcf7_locale" value="en_US" /><input type="hidden" name="_wpcf7_unit_tag" value="wpcf7-f1319-o1" /><input type="hidden" name="_wpcf7_container_post" value="0" /><input type="hidden" name="_wpcf7_posted_data_hash" value="" /><input type="hidden" name="_wpcf7_recaptcha_response" value="" />
</fieldset>
<div>
	<p><span class="wpcf7-form-control-wrap" data-name="your-name"><input size="40" maxlength="400" class="wpcf7-form-control wpcf7-text wpcf7-validates-as-required" aria-required="true" aria-invalid="false" placeholder="Name" value="" type="text" name="your-name" /></span>
	</p>
</div>
<div>
	<p><span class="wpcf7-form-control-wrap" data-name="your-email"><input size="40" maxlength="400" class="wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email" aria-required="true" aria-invalid="false" placeholder="Email" value="" type="email" name="your-email" /></span>
	</p>
</div>
<div>
	<p><span class="wpcf7-form-control-wrap" data-name="Telefonnummer"><input size="40" maxlength="400" class="wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel" aria-required="true" aria-invalid="false" value="Telefonnummer" type="tel" name="Telefonnummer" /></span>
	</p>
</div>
<div>
	<p><span class="wpcf7-form-control-wrap" data-name="website"><textarea cols="40" rows="3" maxlength="2000" class="wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required" aria-required="true" aria-invalid="false" placeholder="Kommentar" name="website"></textarea></span>
	</p>
</div>
<div>
	<p><input class="wpcf7-form-control wpcf7-submit has-spinner" type="submit" value="SENDEN" />
	</p>
</div><input type='hidden' class='wpcf7-pum' value='{"closepopup":false,"closedelay":0,"openpopup":false,"openpopup_id":0}' /><div class="wpcf7-response-output" aria-hidden="true"></div>
</form>
</div>
</div>
		</div>			</div>
		</div>
		<div class="eltdf-column">
			<div class="eltdf-column-inner">
				<div id="text-7" class="widget eltdf-footer-column-3 widget_text">			<div class="textwidget"><p><strong>Folge mir gerne auf Social Media</strong></p>
</div>
		</div><div class="widget eltdf-separator-widget"><div class="eltdf-separator-holder clearfix  eltdf-separator-center eltdf-separator-normal">
	<div class="eltdf-separator" style="border-style: solid;border-bottom-width: 0px;margin-top: 0px;margin-bottom: 0px"></div>
</div>
</div>
        <a class="eltdf-social-icon-widget-holder" data-hover-color="#ffffff" data-original-color="#969696" style="color: #969696;font-size: 16px;margin: 0 18px 0 0" href="https://www.instagram.com/eat4life_katharina" target="_blank">
            <span class="eltdf-social-icon-widget social_instagram"></span>        </a>
    
        <a class="eltdf-social-icon-widget-holder" data-hover-color="#ffffff" data-original-color="#969696" style="color: #969696;font-size: 16px;margin: 0 18px 0 0" href="https://www.facebook.com/eat4life.katharina/" target="_blank">
            <span class="eltdf-social-icon-widget social_facebook"></span>        </a>
    <div id="text-8" class="widget eltdf-footer-column-3 widget_text">			<div class="textwidget"><p><strong>Anmeldung zum Newsletter</strong><br />
<!--[wpforms id="9055" title="false" description="false"]--><br />
                <div class="ml-embedded" data-form="A7Qd3Z"></div>
            </p>
</div>
		</div>			</div>
		</div>
		<div class="eltdf-column">
			<div class="eltdf-column-inner">
				<div id="text-9" class="widget eltdf-footer-column-4 widget_text">			<div class="textwidget"><p><a href="https://eat4life.at/impressum">Impressum</a></p>
<p><a href="https://eat4life.at/datenschutz">Datenschutz</a></p>
<p><a href="/allgemeine-geschaeftsbedingungen">AGB</a></p>
<p>&nbsp;</p>
</div>
		</div>			</div>
		</div>
	</div>
</div>	</div>
</div><div class="eltdf-footer-bottom-holder">
	<div class="eltdf-footer-bottom eltdf-footer-bottom-full">
			</div>
</div>			</div>
		</footer>
	</div> <!-- close div.eltdf-wrapper-inner  -->
</div> <!-- close div.eltdf-wrapper -->
<script type="speculationrules">
{"prefetch":[{"source":"document","where":{"and":[{"href_matches":"/*"},{"not":{"href_matches":["/wp-*.php","/wp-admin/*","/wp-content/uploads/*","/wp-content/*","/wp-content/plugins/*","/wp-content/themes/superfood-child/*","/wp-content/themes/superfood/*","/*\\?(.+)"]}},{"not":{"selector_matches":"a[rel~=\"nofollow\"]"}},{"not":{"selector_matches":".no-prefetch, .no-prefetch a"}}]},"eagerness":"conservative"}]}
</script>
	<div id="wpcp-error-message" class="msgmsg-box-wpcp hideme"><span>error: </span>Content is protected !!</div>
	<script>
	var timeout_result;
	function show_wpcp_message(smessage)
	{
		if (smessage !== "")
			{
			var smessage_text = '<span>Alert: </span>'+smessage;
			document.getElementById("wpcp-error-message").innerHTML = smessage_text;
			document.getElementById("wpcp-error-message").className = "msgmsg-box-wpcp warning-wpcp showme";
			clearTimeout(timeout_result);
			timeout_result = setTimeout(hide_message, 3000);
			}
	}
	function hide_message()
	{
		document.getElementById("wpcp-error-message").className = "msgmsg-box-wpcp warning-wpcp hideme";
	}
	</script>
		<style>
	@media print {
	body * {display: none !important;}
		body:after {
		content: "You are not allowed to print preview this page, Thank you"; }
	}
	</style>
		<style type="text/css">
	#wpcp-error-message {
	    direction: ltr;
	    text-align: center;
	    transition: opacity 900ms ease 0s;
	    z-index: 99999999;
	}
	.hideme {
    	opacity:0;
    	visibility: hidden;
	}
	.showme {
    	opacity:1;
    	visibility: visible;
	}
	.msgmsg-box-wpcp {
		border:1px solid #f5aca6;
		border-radius: 10px;
		color: #555;
		font-family: Tahoma;
		font-size: 11px;
		margin: 10px;
		padding: 10px 36px;
		position: fixed;
		width: 255px;
		top: 50%;
  		left: 50%;
  		margin-top: -10px;
  		margin-left: -130px;
  		-webkit-box-shadow: 0px 0px 34px 2px rgba(242,191,191,1);
		-moz-box-shadow: 0px 0px 34px 2px rgba(242,191,191,1);
		box-shadow: 0px 0px 34px 2px rgba(242,191,191,1);
	}
	.msgmsg-box-wpcp span {
		font-weight:bold;
		text-transform:uppercase;
	}
		.warning-wpcp {
		background:#ffecec url('https://www.lab-mydomain.com/wp-content/plugins/wp-content-copy-protector/images/warning.png') no-repeat 10px 50%;
	}
    </style>
<script type="text/javascript">(function (d) {var f = d.getElementsByTagName('SCRIPT')[0],p = d.createElement('SCRIPT');p.type = 'text/javascript';p.async = true;p.src = '//assets.pinterest.com/js/pinit.js';f.parentNode.insertBefore(p, f);})(document);</script><script>window.wprm_recipes = {"recipe-11275":{"type":"food","name":"Hirseporridge","slug":"wprm-hirseporridge","image_url":"https:\/\/www.lab-mydomain.com\/wp-content\/uploads\/2022\/07\/comp_Hirseporridge-TCM-Ernaehrungsberatung-Linz.jpg","rating":{"count":0,"total":0,"average":0,"type":{"comment":0,"no_comment":0,"user":0}},"ingredients":[{"uid":0,"amount":"1","unit":"Tasse","name":"Hirse","notes":"","unit_id":436,"id":262,"type":"ingredient"},{"uid":1,"amount":"3-4","unit":"","name":"Marillen","notes":"","id":516,"type":"ingredient"},{"uid":2,"amount":"10","unit":"","name":"Kirschen","notes":"","id":517,"type":"ingredient"},{"uid":3,"amount":"","unit":"","name":"Mandelmus","notes":"","id":199,"type":"ingredient"},{"uid":4,"amount":"","unit":"","name":"N\u00fcsse zum Toppen","notes":"","id":518,"type":"ingredient"},{"uid":5,"amount":"","unit":"","name":"Schlagobers","notes":"","id":254,"type":"ingredient"},{"uid":6,"amount":"","unit":"","name":"Ahornsirup","notes":"","id":242,"type":"ingredient"}],"originalServings":"2","originalServingsParsed":2,"currentServings":"2","currentServingsParsed":2,"currentServingsFormatted":"2","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1}}</script>		<script>
		( function ( body ) {
			'use strict';
			body.className = body.className.replace( /\btribe-no-js\b/, 'tribe-js' );
		} )( document.body );
		</script>
		<div 
	id="pum-12863" 
	role="dialog" 
	aria-modal="false"
	class="pum pum-overlay pum-theme-10806 pum-theme-lightbox popmake-overlay auto_open click_open" 
	data-popmake="{&quot;id&quot;:12863,&quot;slug&quot;:&quot;masterclass-am-28-04-2026&quot;,&quot;theme_id&quot;:10806,&quot;cookies&quot;:[{&quot;event&quot;:&quot;form_submission&quot;,&quot;settings&quot;:{&quot;name&quot;:&quot;pum-12863&quot;,&quot;key&quot;:&quot;&quot;,&quot;session&quot;:false,&quot;path&quot;:&quot;1&quot;,&quot;time&quot;:&quot;1 month&quot;,&quot;form&quot;:&quot;any&quot;,&quot;only_in_popup&quot;:&quot;1&quot;}}],&quot;triggers&quot;:[{&quot;type&quot;:&quot;auto_open&quot;,&quot;settings&quot;:{&quot;cookie_name&quot;:[&quot;pum-12863&quot;],&quot;delay&quot;:&quot;500&quot;}},{&quot;type&quot;:&quot;click_open&quot;,&quot;settings&quot;:{&quot;extra_selectors&quot;:&quot;&quot;,&quot;cookie_name&quot;:null}}],&quot;mobile_disabled&quot;:null,&quot;tablet_disabled&quot;:null,&quot;meta&quot;:{&quot;display&quot;:{&quot;stackable&quot;:false,&quot;overlay_disabled&quot;:false,&quot;scrollable_content&quot;:false,&quot;disable_reposition&quot;:false,&quot;size&quot;:&quot;medium&quot;,&quot;responsive_min_width&quot;:&quot;0%&quot;,&quot;responsive_min_width_unit&quot;:false,&quot;responsive_max_width&quot;:&quot;100%&quot;,&quot;responsive_max_width_unit&quot;:false,&quot;custom_width&quot;:&quot;300px&quot;,&quot;custom_width_unit&quot;:false,&quot;custom_height&quot;:&quot;380px&quot;,&quot;custom_height_unit&quot;:false,&quot;custom_height_auto&quot;:&quot;1&quot;,&quot;location&quot;:&quot;center&quot;,&quot;position_from_trigger&quot;:false,&quot;position_top&quot;:&quot;100&quot;,&quot;position_left&quot;:&quot;0&quot;,&quot;position_bottom&quot;:&quot;10&quot;,&quot;position_right&quot;:&quot;10&quot;,&quot;position_fixed&quot;:false,&quot;animation_type&quot;:&quot;fade&quot;,&quot;animation_speed&quot;:&quot;350&quot;,&quot;animation_origin&quot;:&quot;bottom&quot;,&quot;overlay_zindex&quot;:false,&quot;zindex&quot;:&quot;1999999999&quot;},&quot;close&quot;:{&quot;text&quot;:&quot;X&quot;,&quot;button_delay&quot;:&quot;0&quot;,&quot;overlay_click&quot;:false,&quot;esc_press&quot;:false,&quot;f4_press&quot;:false},&quot;click_open&quot;:[]}}">

	<div id="popmake-12863" class="pum-container popmake theme-10806 pum-responsive pum-responsive-medium responsive size-medium">

				
				
		
				<div class="pum-content popmake-content" tabindex="0">
			<p><!--[wpforms id="9055" title="false" description="false"]--></p>
                <div class="ml-embedded" data-form="K5MSuL"></div>
            
		</div>

				
							<button type="button" class="pum-close popmake-close" aria-label="Schließen">
			X			</button>
		
	</div>

</div>
<!--googleoff: all--><div data-nosnippet><script id="BorlabsCookieBoxWrap" type="text/template"><div
    id="BorlabsCookieBox"
    class="BorlabsCookie"
    role="dialog"
    aria-labelledby="CookieBoxTextHeadline"
    aria-describedby="CookieBoxTextDescription"
    aria-modal="true"
>
    <div class="top-center" style="display: none;">
        <div class="_brlbs-box-wrap">
            <div class="_brlbs-box _brlbs-box-advanced">
                <div class="cookie-box">
                    <div class="container">
                        <div class="row">
                            <div class="col-12">
                                <div class="_brlbs-flex-center">
                                                                            <img
                                            width="32"
                                            height="32"
                                            class="cookie-logo"
                                            src="https://eat4life.at/wp-content/uploads/2020/11/Logo-eat-for-life.jpg"
                                            srcset="https://eat4life.at/wp-content/uploads/2020/11/Logo-eat-for-life.jpg, https://eat4life.at/wp-content/uploads/2020/11/Logo-eat-for-life.jpg 2x"
                                            alt="Datenschutzeinstellungen"
                                            aria-hidden="true"
                                        >
                                    
                                    <span role="heading" aria-level="3" class="_brlbs-h3" id="CookieBoxTextHeadline">Datenschutzeinstellungen</span>
                                </div>

                                <p id="CookieBoxTextDescription"><span class="_brlbs-paragraph _brlbs-text-description">Wir nutzen Cookies auf unserer Website. Einige von ihnen sind essenziell, während andere uns helfen, diese Website und Ihre Erfahrung zu verbessern.</span> <span class="_brlbs-paragraph _brlbs-text-confirm-age">Wenn Sie unter 16 Jahre alt sind und Ihre Zustimmung zu freiwilligen Diensten geben möchten, müssen Sie Ihre Erziehungsberechtigten um Erlaubnis bitten.</span> <span class="_brlbs-paragraph _brlbs-text-technology">Wir verwenden Cookies und andere Technologien auf unserer Website. Einige von ihnen sind essenziell, während andere uns helfen, diese Website und Ihre Erfahrung zu verbessern.</span> <span class="_brlbs-paragraph _brlbs-text-personal-data">Personenbezogene Daten können verarbeitet werden (z. B. IP-Adressen), z. B. für personalisierte Anzeigen und Inhalte oder Anzeigen- und Inhaltsmessung.</span> <span class="_brlbs-paragraph _brlbs-text-more-information">Weitere Informationen über die Verwendung Ihrer Daten finden Sie in unserer  <a class="_brlbs-cursor" href="https://eat4life.at/datenschutz">Datenschutzerklärung</a>.</span> <span class="_brlbs-paragraph _brlbs-text-revoke">Sie können Ihre Auswahl jederzeit unter <a class="_brlbs-cursor" href="#" data-cookie-individual>Einstellungen</a> widerrufen oder anpassen.</span></p>

                                                                    <fieldset>
                                        <legend class="sr-only">Datenschutzeinstellungen</legend>
                                        <ul>
                                                                                                <li>
                                                        <label class="_brlbs-checkbox">
                                                            Essenziell                                                            <input
                                                                id="checkbox-essential"
                                                                tabindex="0"
                                                                type="checkbox"
                                                                name="cookieGroup[]"
                                                                value="essential"
                                                                 checked                                                                 disabled                                                                data-borlabs-cookie-checkbox
                                                            >
                                                            <span class="_brlbs-checkbox-indicator"></span>
                                                        </label>
                                                    </li>
                                                                                                    <li>
                                                        <label class="_brlbs-checkbox">
                                                            Statistiken                                                            <input
                                                                id="checkbox-statistics"
                                                                tabindex="0"
                                                                type="checkbox"
                                                                name="cookieGroup[]"
                                                                value="statistics"
                                                                 checked                                                                                                                                data-borlabs-cookie-checkbox
                                                            >
                                                            <span class="_brlbs-checkbox-indicator"></span>
                                                        </label>
                                                    </li>
                                                                                                    <li>
                                                        <label class="_brlbs-checkbox">
                                                            Externe Medien                                                            <input
                                                                id="checkbox-external-media"
                                                                tabindex="0"
                                                                type="checkbox"
                                                                name="cookieGroup[]"
                                                                value="external-media"
                                                                 checked                                                                                                                                data-borlabs-cookie-checkbox
                                                            >
                                                            <span class="_brlbs-checkbox-indicator"></span>
                                                        </label>
                                                    </li>
                                                                                        </ul>
                                    </fieldset>

                                    
                                                                    <p class="_brlbs-accept">
                                        <a
                                            href="#"
                                            tabindex="0"
                                            role="button"
                                            class="_brlbs-btn _brlbs-btn-accept-all _brlbs-cursor"
                                            data-cookie-accept-all
                                        >
                                            Alle akzeptieren                                        </a>
                                    </p>

                                    <p class="_brlbs-accept">
                                        <a
                                            href="#"
                                            tabindex="0"
                                            role="button"
                                            id="CookieBoxSaveButton"
                                            class="_brlbs-btn _brlbs-cursor"
                                            data-cookie-accept
                                        >
                                            Speichern                                        </a>
                                    </p>
                                
                                
                                <p class="_brlbs-manage-btn ">
                                    <a href="#" class="_brlbs-cursor _brlbs-btn " tabindex="0" role="button" data-cookie-individual>
                                        Individuelle Datenschutzeinstellungen                                    </a>
                                </p>

                                <p class="_brlbs-legal">
                                    <a href="#" class="_brlbs-cursor" tabindex="0" role="button" data-cookie-individual>
                                        Cookie-Details                                    </a>

                                                                            <span class="_brlbs-separator"></span>
                                        <a href="https://eat4life.at/datenschutz" tabindex="0" role="button">
                                            Datenschutzerklärung                                        </a>
                                    
                                                                            <span class="_brlbs-separator"></span>
                                        <a href="https://eat4life.at/impressum" tabindex="0" role="button">
                                            Impressum                                        </a>
                                                                    </p>
                            </div>
                        </div>
                    </div>
                </div>

                <div
    class="cookie-preference"
    aria-hidden="true"
    role="dialog"
    aria-describedby="CookiePrefDescription"
    aria-modal="true"
>
    <div class="container not-visible">
        <div class="row no-gutters">
            <div class="col-12">
                <div class="row no-gutters align-items-top">
                    <div class="col-12">
                        <div class="_brlbs-flex-center">
                                                    <img
                                width="32"
                                height="32"
                                class="cookie-logo"
                                src="https://eat4life.at/wp-content/uploads/2020/11/Logo-eat-for-life.jpg"
                                srcset="https://eat4life.at/wp-content/uploads/2020/11/Logo-eat-for-life.jpg, https://eat4life.at/wp-content/uploads/2020/11/Logo-eat-for-life.jpg 2x"
                                alt="Datenschutzeinstellungen"
                            >
                                                    <span role="heading" aria-level="3" class="_brlbs-h3">Datenschutzeinstellungen</span>
                        </div>

                        <p id="CookiePrefDescription">
                            <span class="_brlbs-paragraph _brlbs-text-confirm-age">Wenn Sie unter 16 Jahre alt sind und Ihre Zustimmung zu freiwilligen Diensten geben möchten, müssen Sie Ihre Erziehungsberechtigten um Erlaubnis bitten.</span> <span class="_brlbs-paragraph _brlbs-text-technology">Wir verwenden Cookies und andere Technologien auf unserer Website. Einige von ihnen sind essenziell, während andere uns helfen, diese Website und Ihre Erfahrung zu verbessern.</span> <span class="_brlbs-paragraph _brlbs-text-personal-data">Personenbezogene Daten können verarbeitet werden (z. B. IP-Adressen), z. B. für personalisierte Anzeigen und Inhalte oder Anzeigen- und Inhaltsmessung.</span> <span class="_brlbs-paragraph _brlbs-text-more-information">Weitere Informationen über die Verwendung Ihrer Daten finden Sie in unserer  <a class="_brlbs-cursor" href="https://eat4life.at/datenschutz">Datenschutzerklärung</a>.</span> <span class="_brlbs-paragraph _brlbs-text-description">Hier finden Sie eine Übersicht über alle verwendeten Cookies. Sie können Ihre Einwilligung zu ganzen Kategorien geben oder sich weitere Informationen anzeigen lassen und so nur bestimmte Cookies auswählen.</span>                        </p>

                        <div class="row no-gutters align-items-center">
                            <div class="col-12 col-sm-7">
                                <p class="_brlbs-accept">
                                                                            <a
                                            href="#"
                                            class="_brlbs-btn _brlbs-btn-accept-all _brlbs-cursor"
                                            tabindex="0"
                                            role="button"
                                            data-cookie-accept-all
                                        >
                                            Alle akzeptieren                                        </a>
                                        
                                    <a
                                        href="#"
                                        id="CookiePrefSave"
                                        tabindex="0"
                                        role="button"
                                        class="_brlbs-btn _brlbs-cursor"
                                        data-cookie-accept
                                    >
                                        Speichern                                    </a>

                                                                    </p>
                            </div>

                            <div class="col-12 col-sm-5">
                                <p class="_brlbs-refuse">
                                    <a
                                        href="#"
                                        class="_brlbs-cursor"
                                        tabindex="0"
                                        role="button"
                                        data-cookie-back
                                    >
                                        Zurück                                    </a>

                                                                    </p>
                            </div>
                        </div>
                    </div>
                </div>

                <div data-cookie-accordion>
                                            <fieldset>
                            <legend class="sr-only">Datenschutzeinstellungen</legend>

                                                                                                <div class="bcac-item">
                                        <div class="d-flex flex-row">
                                            <label class="w-75">
                                                <span role="heading" aria-level="4" class="_brlbs-h4">Essenziell (1)</span>
                                            </label>

                                            <div class="w-25 text-right">
                                                                                            </div>
                                        </div>

                                        <div class="d-block">
                                            <p>Essenzielle Cookies ermöglichen grundlegende Funktionen und sind für die einwandfreie Funktion der Website erforderlich.</p>

                                            <p class="text-center">
                                                <a
                                                    href="#"
                                                    class="_brlbs-cursor d-block"
                                                    tabindex="0"
                                                    role="button"
                                                    data-cookie-accordion-target="essential"
                                                >
                                                    <span data-cookie-accordion-status="show">
                                                        Cookie-Informationen anzeigen                                                    </span>

                                                    <span data-cookie-accordion-status="hide" class="borlabs-hide">
                                                        Cookie-Informationen ausblenden                                                    </span>
                                                </a>
                                            </p>
                                        </div>

                                        <div
                                            class="borlabs-hide"
                                            data-cookie-accordion-parent="essential"
                                        >
                                                                                            <table>
                                                    
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Borlabs Cookie                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Eigentümer dieser Website<span>, </span><a href="https://eat4life.at/impressum">Impressum</a></td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Speichert die Einstellungen der Besucher, die in der Cookie Box von Borlabs Cookie ausgewählt wurden.</td>
                                                        </tr>
                                                        
                                                    
                                                    
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>borlabs-cookie</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>1 Jahr</td>
                                                        </tr>
                                                                                                        </table>
                                                                                        </div>
                                    </div>
                                                                                                                                        <div class="bcac-item">
                                        <div class="d-flex flex-row">
                                            <label class="w-75">
                                                <span role="heading" aria-level="4" class="_brlbs-h4">Statistiken (1)</span>
                                            </label>

                                            <div class="w-25 text-right">
                                                                                                    <label class="_brlbs-btn-switch">
                                                        <span class="sr-only">Statistiken</span>
                                                        <input
                                                            tabindex="0"
                                                            id="borlabs-cookie-group-statistics"
                                                            type="checkbox"
                                                            name="cookieGroup[]"
                                                            value="statistics"
                                                             checked                                                            data-borlabs-cookie-switch
                                                        />
                                                        <span class="_brlbs-slider"></span>
                                                        <span
                                                            class="_brlbs-btn-switch-status"
                                                            data-active="An"
                                                            data-inactive="Aus">
                                                        </span>
                                                    </label>
                                                                                                </div>
                                        </div>

                                        <div class="d-block">
                                            <p>Statistik Cookies erfassen Informationen anonym. Diese Informationen helfen uns zu verstehen, wie unsere Besucher unsere Website nutzen.</p>

                                            <p class="text-center">
                                                <a
                                                    href="#"
                                                    class="_brlbs-cursor d-block"
                                                    tabindex="0"
                                                    role="button"
                                                    data-cookie-accordion-target="statistics"
                                                >
                                                    <span data-cookie-accordion-status="show">
                                                        Cookie-Informationen anzeigen                                                    </span>

                                                    <span data-cookie-accordion-status="hide" class="borlabs-hide">
                                                        Cookie-Informationen ausblenden                                                    </span>
                                                </a>
                                            </p>
                                        </div>

                                        <div
                                            class="borlabs-hide"
                                            data-cookie-accordion-parent="statistics"
                                        >
                                                                                            <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">Google Analytics</span>
                                                                    <input
                                                                        id="borlabs-cookie-google-analytics"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="statistics"
                                                                        name="cookies[statistics][]"
                                                                        value="google-analytics"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Google Analytics                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Cookie von Google für Website-Analysen. Erzeugt statistische Daten darüber, wie der Besucher die Website nutzt.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://policies.google.com/privacy?hl=de"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://policies.google.com/privacy?hl=de                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                    
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>_ga,_gat,_gid</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>2 Jahre</td>
                                                        </tr>
                                                                                                        </table>
                                                                                        </div>
                                    </div>
                                                                                                                                                                                                        <div class="bcac-item">
                                        <div class="d-flex flex-row">
                                            <label class="w-75">
                                                <span role="heading" aria-level="4" class="_brlbs-h4">Externe Medien (7)</span>
                                            </label>

                                            <div class="w-25 text-right">
                                                                                                    <label class="_brlbs-btn-switch">
                                                        <span class="sr-only">Externe Medien</span>
                                                        <input
                                                            tabindex="0"
                                                            id="borlabs-cookie-group-external-media"
                                                            type="checkbox"
                                                            name="cookieGroup[]"
                                                            value="external-media"
                                                             checked                                                            data-borlabs-cookie-switch
                                                        />
                                                        <span class="_brlbs-slider"></span>
                                                        <span
                                                            class="_brlbs-btn-switch-status"
                                                            data-active="An"
                                                            data-inactive="Aus">
                                                        </span>
                                                    </label>
                                                                                                </div>
                                        </div>

                                        <div class="d-block">
                                            <p>Inhalte von Videoplattformen und Social-Media-Plattformen werden standardmäßig blockiert. Wenn Cookies von externen Medien akzeptiert werden, bedarf der Zugriff auf diese Inhalte keiner manuellen Einwilligung mehr.</p>

                                            <p class="text-center">
                                                <a
                                                    href="#"
                                                    class="_brlbs-cursor d-block"
                                                    tabindex="0"
                                                    role="button"
                                                    data-cookie-accordion-target="external-media"
                                                >
                                                    <span data-cookie-accordion-status="show">
                                                        Cookie-Informationen anzeigen                                                    </span>

                                                    <span data-cookie-accordion-status="hide" class="borlabs-hide">
                                                        Cookie-Informationen ausblenden                                                    </span>
                                                </a>
                                            </p>
                                        </div>

                                        <div
                                            class="borlabs-hide"
                                            data-cookie-accordion-parent="external-media"
                                        >
                                                                                            <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">Facebook</span>
                                                                    <input
                                                                        id="borlabs-cookie-facebook"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="facebook"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Facebook                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um Facebook-Inhalte zu entsperren.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://www.facebook.com/privacy/explanation"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://www.facebook.com/privacy/explanation                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.facebook.com</td>
                                                        </tr>
                                                        
                                                    
                                                                                                    </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">Google Maps</span>
                                                                    <input
                                                                        id="borlabs-cookie-googlemaps"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="googlemaps"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Google Maps                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird zum Entsperren von Google Maps-Inhalten verwendet.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://policies.google.com/privacy"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://policies.google.com/privacy                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.google.com</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>NID</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>6 Monate</td>
                                                        </tr>
                                                                                                        </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">Instagram</span>
                                                                    <input
                                                                        id="borlabs-cookie-instagram"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="instagram"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Instagram                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um Instagram-Inhalte zu entsperren.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://www.instagram.com/legal/privacy/"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://www.instagram.com/legal/privacy/                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.instagram.com</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>pigeon_state</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>Sitzung</td>
                                                        </tr>
                                                                                                        </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">OpenStreetMap</span>
                                                                    <input
                                                                        id="borlabs-cookie-openstreetmap"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="openstreetmap"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                OpenStreetMap                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Openstreetmap Foundation, St John’s Innovation Centre, Cowley Road, Cambridge CB4 0WS, United Kingdom</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um OpenStreetMap-Inhalte zu entsperren.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://wiki.osmfoundation.org/wiki/Privacy_Policy"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://wiki.osmfoundation.org/wiki/Privacy_Policy                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.openstreetmap.org</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>_osm_location, _osm_session, _osm_totp_token, _osm_welcome, _pk_id., _pk_ref., _pk_ses., qos_token</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>1-10 Jahre</td>
                                                        </tr>
                                                                                                        </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">Twitter</span>
                                                                    <input
                                                                        id="borlabs-cookie-twitter"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="twitter"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Twitter                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Twitter International Company, One Cumberland Place, Fenian Street, Dublin 2, D02 AX07, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um Twitter-Inhalte zu entsperren.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://twitter.com/privacy"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://twitter.com/privacy                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.twimg.com, .twitter.com</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>__widgetsettings, local_storage_support_test</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>Unbegrenzt</td>
                                                        </tr>
                                                                                                        </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">Vimeo</span>
                                                                    <input
                                                                        id="borlabs-cookie-vimeo"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="vimeo"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Vimeo                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Vimeo Inc., 555 West 18th Street, New York, New York 10011, USA</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um Vimeo-Inhalte zu entsperren.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://vimeo.com/privacy"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://vimeo.com/privacy                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>player.vimeo.com</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>vuid</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>2 Jahre</td>
                                                        </tr>
                                                                                                        </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
                                                                    <span class="sr-only">YouTube</span>
                                                                    <input
                                                                        id="borlabs-cookie-youtube"
                                                                        tabindex="0"
                                                                        type="checkbox" data-cookie-group="external-media"
                                                                        name="cookies[external-media][]"
                                                                        value="youtube"
                                                                         checked                                                                        data-borlabs-cookie-switch
                                                                    />

                                                                    <span class="_brlbs-slider"></span>

                                                                    <span
                                                                        class="_brlbs-btn-switch-status"
                                                                        data-active="An"
                                                                        data-inactive="Aus"
                                                                        aria-hidden="true">
                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                YouTube                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um YouTube-Inhalte zu entsperren.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://policies.google.com/privacy"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://policies.google.com/privacy                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>google.com</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>NID</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>6 Monate</td>
                                                        </tr>
                                                                                                        </table>
                                                                                        </div>
                                    </div>
                                                                                                </fieldset>
                                        </div>

                <div class="d-flex justify-content-between">
                    <p class="_brlbs-branding flex-fill">
                                                    <a
                                href="https://de.borlabs.io/borlabs-cookie/"
                                target="_blank"
                                rel="nofollow noopener noreferrer"
                            >
                                <img src="https://www.lab-mydomain.com/wp-content/plugins/borlabs-cookie/assets/images/borlabs-cookie-icon-black.svg" alt="Borlabs Cookie" width="16" height="16">
                                                                 powered by Borlabs Cookie                            </a>
                                                </p>

                    <p class="_brlbs-legal flex-fill">
                                                    <a href="https://eat4life.at/datenschutz">
                                Datenschutzerklärung                            </a>
                            
                                                    <span class="_brlbs-separator"></span>
                            
                                                    <a href="https://eat4life.at/impressum">
                                Impressum                            </a>
                                                </p>
                </div>
            </div>
        </div>
    </div>
</div>
            </div>
        </div>
    </div>
</div>
</script></div><!--googleon: all--><script> /* <![CDATA[ */var tribe_l10n_datatables = {"aria":{"sort_ascending":": activate to sort column ascending","sort_descending":": activate to sort column descending"},"length_menu":"Show _MENU_ entries","empty_table":"No data available in table","info":"Showing _START_ to _END_ of _TOTAL_ entries","info_empty":"Showing 0 to 0 of 0 entries","info_filtered":"(filtered from _MAX_ total entries)","zero_records":"No matching records found","search":"Search:","all_selected_text":"All items on this page were selected. ","select_all_link":"Select all pages","clear_selection":"Clear Selection.","pagination":{"all":"All","next":"Next","previous":"Previous"},"select":{"rows":{"0":"","_":": Selected %d rows","1":": Selected 1 row"}},"datepicker":{"dayNames":["Sonntag","Montag","Dienstag","Mittwoch","Donnerstag","Freitag","Samstag"],"dayNamesShort":["So.","Mo.","Di.","Mi.","Do.","Fr.","Sa."],"dayNamesMin":["S","M","D","M","D","F","S"],"monthNames":["Januar","Februar","M\u00e4rz","April","Mai","Juni","Juli","August","September","Oktober","November","Dezember"],"monthNamesShort":["Januar","Februar","M\u00e4rz","April","Mai","Juni","Juli","August","September","Oktober","November","Dezember"],"monthNamesMin":["Jan.","Feb.","M\u00e4rz","Apr.","Mai","Juni","Juli","Aug.","Sep.","Okt.","Nov.","Dez."],"nextText":"Next","prevText":"Prev","currentText":"Today","closeText":"Done","today":"Today","clear":"Clear"}};/* ]]> */ </script><script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/the-events-calendar/common/build/js/user-agent.js?ver=da75d0bdea6dde3898df" id="tec-user-agent-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/dist/hooks.min.js?ver=dd5603f07f9220ed27f1" id="wp-hooks-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/dist/i18n.min.js?ver=c26c3dc7bed366793375" id="wp-i18n-js"></script>
<script type="text/javascript" id="wp-i18n-js-after">
/* <![CDATA[ */
wp.i18n.setLocaleData( { 'text direction\u0004ltr': [ 'ltr' ] } );
//# sourceURL=wp-i18n-js-after
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.5" id="swv-js"></script>
<script type="text/javascript" id="contact-form-7-js-translations">
/* <![CDATA[ */
( function( domain, translations ) {
	var localeData = translations.locale_data[ domain ] || translations.locale_data.messages;
	localeData[""].domain = domain;
	wp.i18n.setLocaleData( localeData, domain );
} )( "contact-form-7", {"translation-revision-date":"2026-04-05 02:28:42+0000","generator":"GlotPress\/4.0.3","domain":"messages","locale_data":{"messages":{"":{"domain":"messages","plural-forms":"nplurals=2; plural=n != 1;","lang":"de"},"This contact form is placed in the wrong place.":["Dieses Kontaktformular wurde an der falschen Stelle platziert."],"Error:":["Fehler:"]}},"comment":{"reference":"includes\/js\/index.js"}} );
//# sourceURL=contact-form-7-js-translations
/* ]]> */
</script>
<script type="text/javascript" id="contact-form-7-js-before">
/* <![CDATA[ */
var wpcf7 = {
    "api": {
        "root": "https:\/\/www.lab-mydomain.com\/wp-json\/",
        "namespace": "contact-form-7\/v1"
    }
};
//# sourceURL=contact-form-7-js-before
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.5" id="contact-form-7-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/honeypot/includes/js/wpa.js?ver=2.3.04" id="wpascript-js"></script>
<script type="text/javascript" id="wpascript-js-after">
/* <![CDATA[ */
wpa_field_info = {"wpa_field_name":"qrhxbe3554","wpa_field_value":950173,"wpa_add_test":"no"}
//# sourceURL=wpascript-js-after
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.13.3" id="jquery-ui-tabs-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/jquery/ui/accordion.min.js?ver=1.13.3" id="jquery-ui-accordion-js"></script>
<script type="text/javascript" id="mediaelement-core-js-before">
/* <![CDATA[ */
var mejsL10n = {"language":"de","strings":{"mejs.download-file":"Datei herunterladen","mejs.install-flash":"Du verwendest einen Browser, der nicht den Flash-Player aktiviert oder installiert hat. Bitte aktiviere dein Flash-Player-Plugin oder lade die neueste Version von https://get.adobe.com/flashplayer/ herunter","mejs.fullscreen":"Vollbild","mejs.play":"Wiedergeben","mejs.pause":"Pausieren","mejs.time-slider":"Zeit-Schieberegler","mejs.time-help-text":"Benutze die Pfeiltasten Links/Rechts, um 1\u00a0Sekunde vor- oder zur\u00fcckzuspringen. Mit den Pfeiltasten Hoch/Runter kannst du um 10\u00a0Sekunden vor- oder zur\u00fcckspringen.","mejs.live-broadcast":"Live-\u00dcbertragung","mejs.volume-help-text":"Pfeiltasten Hoch/Runter benutzen, um die Lautst\u00e4rke zu regeln.","mejs.unmute":"Lautschalten","mejs.mute":"Stummschalten","mejs.volume-slider":"Lautst\u00e4rkeregler","mejs.video-player":"Video-Player","mejs.audio-player":"Audio-Player","mejs.captions-subtitles":"Untertitel","mejs.captions-chapters":"Kapitel","mejs.none":"Keine","mejs.afrikaans":"Afrikaans","mejs.albanian":"Albanisch","mejs.arabic":"Arabisch","mejs.belarusian":"Wei\u00dfrussisch","mejs.bulgarian":"Bulgarisch","mejs.catalan":"Katalanisch","mejs.chinese":"Chinesisch","mejs.chinese-simplified":"Chinesisch (vereinfacht)","mejs.chinese-traditional":"Chinesisch (traditionell)","mejs.croatian":"Kroatisch","mejs.czech":"Tschechisch","mejs.danish":"D\u00e4nisch","mejs.dutch":"Niederl\u00e4ndisch","mejs.english":"Englisch","mejs.estonian":"Estnisch","mejs.filipino":"Filipino","mejs.finnish":"Finnisch","mejs.french":"Franz\u00f6sisch","mejs.galician":"Galicisch","mejs.german":"Deutsch","mejs.greek":"Griechisch","mejs.haitian-creole":"Haitianisch-Kreolisch","mejs.hebrew":"Hebr\u00e4isch","mejs.hindi":"Hindi","mejs.hungarian":"Ungarisch","mejs.icelandic":"Isl\u00e4ndisch","mejs.indonesian":"Indonesisch","mejs.irish":"Irisch","mejs.italian":"Italienisch","mejs.japanese":"Japanisch","mejs.korean":"Koreanisch","mejs.latvian":"Lettisch","mejs.lithuanian":"Litauisch","mejs.macedonian":"Mazedonisch","mejs.malay":"Malaiisch","mejs.maltese":"Maltesisch","mejs.norwegian":"Norwegisch","mejs.persian":"Persisch","mejs.polish":"Polnisch","mejs.portuguese":"Portugiesisch","mejs.romanian":"Rum\u00e4nisch","mejs.russian":"Russisch","mejs.serbian":"Serbisch","mejs.slovak":"Slowakisch","mejs.slovenian":"Slowenisch","mejs.spanish":"Spanisch","mejs.swahili":"Suaheli","mejs.swedish":"Schwedisch","mejs.tagalog":"Tagalog","mejs.thai":"Thai","mejs.turkish":"T\u00fcrkisch","mejs.ukrainian":"Ukrainisch","mejs.vietnamese":"Vietnamesisch","mejs.welsh":"Walisisch","mejs.yiddish":"Jiddisch"}};
//# sourceURL=mediaelement-core-js-before
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/mediaelement/mediaelement-and-player.min.js?ver=4.2.17" id="mediaelement-core-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/mediaelement/mediaelement-migrate.min.js?ver=6.9.6" id="mediaelement-migrate-js"></script>
<script type="text/javascript" id="mediaelement-js-extra">
/* <![CDATA[ */
var _wpmejsSettings = {"pluginPath":"/wp-includes/js/mediaelement/","classPrefix":"mejs-","stretching":"responsive","audioShortcodeLibrary":"mediaelement","videoShortcodeLibrary":"mediaelement"};
//# sourceURL=mediaelement-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/mediaelement/wp-mediaelement.min.js?ver=6.9.6" id="wp-mediaelement-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.appear.js?ver=6.9.6" id="appear-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/modernizr.min.js?ver=6.9.6" id="modernizr-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/hoverIntent.min.js?ver=1.10.2" id="hoverIntent-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.hoverDir.min.js?ver=6.9.6" id="hoverDir-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.plugin.js?ver=6.9.6" id="jquery-plugin-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.countdown.min.js?ver=6.9.6" id="countdown-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/owl.carousel.min.js?ver=6.9.6" id="owl-carousel-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/parallax.min.js?ver=6.9.6" id="parallax-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/easypiechart.js?ver=6.9.6" id="easypiechart-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.waypoints.min.js?ver=6.9.6" id="waypoints-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/Chart.min.js?ver=6.9.6" id="chart-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/counter.js?ver=6.9.6" id="counter-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/absoluteCounter.min.js?ver=6.9.6" id="absoluteCounter-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/fluidvids.min.js?ver=6.9.6" id="fluidvids-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.prettyPhoto.js?ver=6.9.6" id="prettyPhoto-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.nicescroll.min.js?ver=6.9.6" id="nicescroll-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/ScrollToPlugin.min.js?ver=6.9.6" id="ScrollToPlugin-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.waitforimages.js?ver=6.9.6" id="waitforimages-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.easing.1.3.js?ver=6.9.6" id="jquery-easing-1.3-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/jquery.multiscroll.min.js?ver=6.9.6" id="multiscroll-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/old_js_composer/assets/lib/vendor/dist/isotope-layout/dist/isotope.pkgd.min.js?ver=8.6.1" id="isotope-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules/plugins/packery-mode.pkgd.min.js?ver=6.9.6" id="packery-js"></script>
<script type="text/javascript" id="superfood-elated-modules-js-extra">
/* <![CDATA[ */
var eltdfGlobalVars = {"vars":{"eltdfAddForAdminBar":0,"eltdfElementAppearAmount":100,"eltdfFinishedMessage":"No more posts","eltdfMessage":"Loading new posts...","eltdAddingToCart":"Adding to Cart...","eltdfTopBarHeight":0,"eltdfStickyHeaderHeight":0,"eltdfStickyHeaderTransparencyHeight":60,"eltdfStickyScrollAmount":0,"eltdfLogoAreaHeight":0,"eltdfMenuAreaHeight":150,"eltdfMobileHeaderHeight":80}};
var eltdfPerPageVars = {"vars":{"eltdfStickyScrollAmount":0,"eltdfHeaderTransparencyHeight":0}};
//# sourceURL=superfood-elated-modules-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/modules.min.js?ver=6.9.6" id="superfood-elated-modules-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/old_js_composer/assets/js/dist/js_composer_front.min.js?ver=8.6.1" id="wpb_composer_front_js-js"></script>
<script type="text/javascript" id="superfood-elated-like-js-extra">
/* <![CDATA[ */
var eltdfLike = {"ajaxurl":"https://www.lab-mydomain.com/wp-admin/admin-ajax.php"};
//# sourceURL=superfood-elated-like-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/themes/superfood/assets/js/like.js?ver=1.0" id="superfood-elated-like-js"></script>
<script type="text/javascript" id="popup-maker-site-js-extra">
/* <![CDATA[ */
var pum_vars = {"version":"1.22.0","pm_dir_url":"https://www.lab-mydomain.com/wp-content/plugins/popup-maker/","ajaxurl":"https://www.lab-mydomain.com/wp-admin/admin-ajax.php","restapi":"https://www.lab-mydomain.com/wp-json/pum/v1","rest_nonce":null,"default_theme":"10805","debug_mode":"","disable_tracking":"","home_url":"/","message_position":"top","core_sub_forms_enabled":"1","popups":[],"cookie_domain":"","paramNames":{"popup_id":"pid","cta":"cta","notrack":"notrack"},"analytics_enabled":"1","analytics_route":"analytics","analytics_api":"https://www.lab-mydomain.com/wp-json/pum/v1"};
var pum_sub_vars = {"ajaxurl":"https://www.lab-mydomain.com/wp-admin/admin-ajax.php","message_position":"top"};
var pum_popups = {"pum-12863":{"triggers":[{"type":"auto_open","settings":{"cookie_name":["pum-12863"],"delay":"500"}}],"cookies":[{"event":"form_submission","settings":{"name":"pum-12863","key":"","session":false,"path":"1","time":"1 month","form":"any","only_in_popup":"1"}}],"disable_on_mobile":false,"disable_on_tablet":false,"atc_promotion":null,"explain":null,"type_section":null,"theme_id":"10806","size":"medium","responsive_min_width":"0%","responsive_max_width":"100%","custom_width":"300px","custom_height_auto":true,"custom_height":"380px","scrollable_content":false,"animation_type":"fade","animation_speed":"350","animation_origin":"bottom","open_sound":"none","custom_sound":"","location":"center","position_top":"100","position_bottom":"10","position_left":"0","position_right":"10","position_from_trigger":false,"position_fixed":false,"overlay_disabled":false,"stackable":false,"disable_reposition":false,"zindex":"1999999999","close_button_delay":"0","fi_promotion":null,"close_on_form_submission":false,"close_on_form_submission_delay":"0","close_on_overlay_click":false,"close_on_esc_press":false,"close_on_f4_press":false,"disable_form_reopen":false,"disable_accessibility":false,"theme_slug":"lightbox","id":12863,"slug":"masterclass-am-28-04-2026"}};
//# sourceURL=popup-maker-site-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="//www.lab-mydomain.com/wp-content/uploads/pum/pum-site-scripts.js?defer&amp;generated=1777291818&amp;ver=1.22.0" id="popup-maker-site-js"></script>
<script type="text/javascript" src="https://www.google.com/recaptcha/api.js?render=6Lc2Zi4rAAAAAL_KQO3FS-yMu2svu_AbVKFPIHgM&amp;ver=3.0" id="google-recaptcha-js"></script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-includes/js/dist/vendor/wp-polyfill.min.js?ver=3.15.0" id="wp-polyfill-js"></script>
<script type="text/javascript" id="wpcf7-recaptcha-js-before">
/* <![CDATA[ */
var wpcf7_recaptcha = {
    "sitekey": "6Lc2Zi4rAAAAAL_KQO3FS-yMu2svu_AbVKFPIHgM",
    "actions": {
        "homepage": "homepage",
        "contactform": "contactform"
    }
};
//# sourceURL=wpcf7-recaptcha-js-before
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/contact-form-7/modules/recaptcha/index.js?ver=6.1.5" id="wpcf7-recaptcha-js"></script>
<script type="text/javascript" id="wprm-public-js-extra">
/* <![CDATA[ */
var wprm_public = {"user":"0","endpoints":{"analytics":"https://www.lab-mydomain.com/wp-json/wp-recipe-maker/v1/analytics","integrations":"https://www.lab-mydomain.com/wp-json/wp-recipe-maker/v1/integrations","manage":"https://www.lab-mydomain.com/wp-json/wp-recipe-maker/v1/manage","utilities":"https://www.lab-mydomain.com/wp-json/wp-recipe-maker/v1/utilities"},"settings":{"jump_output_hash":true,"features_comment_ratings":true,"template_color_comment_rating":"#343434","instruction_media_toggle_default":"on","video_force_ratio":false,"analytics_enabled":false,"google_analytics_enabled":false,"print_new_tab":true,"print_recipe_identifier":"slug","pdf_download_enabled":false},"post_id":"11274","home_url":"https://www.lab-mydomain.com/","print_slug":"wprm_print","permalinks":"/%postname%","ajax_url":"https://www.lab-mydomain.com/wp-admin/admin-ajax.php","nonce":"68a64af251","api_nonce":"3bc708ed72","translations":[],"version":{"free":"10.5.0"}};
//# sourceURL=wprm-public-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/wp-recipe-maker/dist/public-modern.js?ver=10.5.0" id="wprm-public-js"></script>
<script type="text/javascript" id="borlabs-cookie-js-extra">
/* <![CDATA[ */
var borlabsCookieConfig = {"ajaxURL":"https://www.lab-mydomain.com/wp-admin/admin-ajax.php","language":"de","animation":"1","animationDelay":"","animationIn":"_brlbs-fadeInDown","animationOut":"_brlbs-flipOutX","blockContent":"1","boxLayout":"box","boxLayoutAdvanced":"1","automaticCookieDomainAndPath":"1","cookieDomain":"eat4life.at","cookiePath":"/","cookieSameSite":"Lax","cookieSecure":"1","cookieLifetime":"365","cookieLifetimeEssentialOnly":"182","crossDomainCookie":[],"cookieBeforeConsent":"","cookiesForBots":"1","cookieVersion":"1","hideCookieBoxOnPages":[],"respectDoNotTrack":"","reloadAfterConsent":"","reloadAfterOptOut":"1","showCookieBox":"1","cookieBoxIntegration":"javascript","ignorePreSelectStatus":"1","cookies":{"essential":["borlabs-cookie"],"statistics":["google-analytics"],"marketing":[],"external-media":["facebook","googlemaps","instagram","openstreetmap","twitter","vimeo","youtube"]}};
var borlabsCookieCookies = {"essential":{"borlabs-cookie":{"cookieNameList":{"borlabs-cookie":"borlabs-cookie"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"}}},"statistics":{"google-analytics":{"cookieNameList":{"_ga":"_ga","_gat":"_gat","_gid":"_gid"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"1","asyncOptOutCode":"0","trackingId":"G-CZZ9T3745D","consentMode":"0"},"optInJS":"","optOutJS":""}},"external-media":{"facebook":{"cookieNameList":[],"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoImZhY2Vib29rIik7IH08L3NjcmlwdD4=","optOutJS":""},"googlemaps":{"cookieNameList":{"NID":"NID"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoImdvb2dsZW1hcHMiKTsgfTwvc2NyaXB0Pg==","optOutJS":""},"instagram":{"cookieNameList":{"pigeon_state":"pigeon_state"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoImluc3RhZ3JhbSIpOyB9PC9zY3JpcHQ+","optOutJS":""},"openstreetmap":{"cookieNameList":{"_osm_location":"_osm_location","_osm_session":"_osm_session","_osm_totp_token":"_osm_totp_token","_osm_welcome":"_osm_welcome","_pk_id.":"_pk_id.","_pk_ref.":"_pk_ref.","_pk_ses.":"_pk_ses.","qos_token":"qos_token"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoIm9wZW5zdHJlZXRtYXAiKTsgfTwvc2NyaXB0Pg==","optOutJS":""},"twitter":{"cookieNameList":{"__widgetsettings":"__widgetsettings","local_storage_support_test":"local_storage_support_test"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoInR3aXR0ZXIiKTsgfTwvc2NyaXB0Pg==","optOutJS":""},"vimeo":{"cookieNameList":{"vuid":"vuid"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoInZpbWVvIik7IH08L3NjcmlwdD4=","optOutJS":""},"youtube":{"cookieNameList":{"NID":"NID"},"settings":{"blockCookiesBeforeConsent":"0","prioritize":"0"},"optInJS":"PHNjcmlwdD5pZih0eXBlb2Ygd2luZG93LkJvcmxhYnNDb29raWUgPT09ICJvYmplY3QiKSB7IHdpbmRvdy5Cb3JsYWJzQ29va2llLnVuYmxvY2tDb250ZW50SWQoInlvdXR1YmUiKTsgfTwvc2NyaXB0Pg==","optOutJS":""}}};
//# sourceURL=borlabs-cookie-js-extra
/* ]]> */
</script>
<script type="text/javascript" src="https://www.lab-mydomain.com/wp-content/plugins/borlabs-cookie/assets/javascript/borlabs-cookie.min.js?ver=2.3.7" id="borlabs-cookie-js"></script>
<script type="text/javascript" id="borlabs-cookie-js-after">
/* <![CDATA[ */
document.addEventListener("DOMContentLoaded", function (e) {
var borlabsCookieContentBlocker = {"facebook": {"id": "facebook","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) { if(typeof FB === "object") { FB.XFBML.parse(el.parentElement); } },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"default": {"id": "default","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) {  },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"googlemaps": {"id": "googlemaps","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) {  },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"instagram": {"id": "instagram","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) { if (typeof instgrm === "object") { instgrm.Embeds.process(); } },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"openstreetmap": {"id": "openstreetmap","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) {  },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"twitter": {"id": "twitter","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) {  },"settings": {"executeGlobalCodeBeforeUnblocking":false}},"vimeo": {"id": "vimeo","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) {  },"settings": {"executeGlobalCodeBeforeUnblocking":false,"saveThumbnails":false,"videoWrapper":false}},"youtube": {"id": "youtube","global": function (contentBlockerData) {  },"init": function (el, contentBlockerData) {  },"settings": {"executeGlobalCodeBeforeUnblocking":false,"changeURLToNoCookie":true,"saveThumbnails":false,"thumbnailQuality":"maxresdefault","videoWrapper":false}}};
    var BorlabsCookieInitCheck = function () {

    if (typeof window.BorlabsCookie === "object" && typeof window.jQuery === "function") {

        if (typeof borlabsCookiePrioritized !== "object") {
            borlabsCookiePrioritized = { optInJS: {} };
        }

        window.BorlabsCookie.init(borlabsCookieConfig, borlabsCookieCookies, borlabsCookieContentBlocker, borlabsCookiePrioritized.optInJS);
    } else {
        window.setTimeout(BorlabsCookieInitCheck, 50);
    }
};

BorlabsCookieInitCheck();});
//# sourceURL=borlabs-cookie-js-after
/* ]]> */
</script>
<script id="wp-emoji-settings" type="application/json">
{"baseUrl":"https://s.w.org/images/core/emoji/17.0.2/72x72/","ext":".png","svgUrl":"https://s.w.org/images/core/emoji/17.0.2/svg/","svgExt":".svg","source":{"concatemoji":"https://www.lab-mydomain.com/wp-includes/js/wp-emoji-release.min.js?ver=6.9.6"}}
</script>
<script type="module">
/* <![CDATA[ */
/*! This file is auto-generated */
var e="script#wp-emoji-settings",t=document.querySelector(e);if(!(t instanceof HTMLScriptElement))throw new Error("Element missing: "+e);const r=JSON.parse(t.text),s=(window._wpemojiSettings=r,"wpEmojiSettingsSupports"),o=["flag","emoji"];function i(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(s,JSON.stringify(t))}catch(e){}}function c(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0);const r=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data);return t.every((e,t)=>e===r[t])}function p(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var n=e.getImageData(16,16,1,1);for(let e=0;e<n.data.length;e++)if(0!==n.data[e])return!1;return!0}function u(e,t,n,r){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\udde8\ud83c\uddf6","\ud83c\udde8\u200b\ud83c\uddf6")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!r(e,"\ud83e\u1fac8")}return!1}function f(e,t,n,r){let a;const s=(a="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):document.createElement("canvas")).getContext("2d",{willReadFrequently:!0}),o=(s.textBaseline="top",s.font="600 32px Arial",{});return e.forEach(e=>{o[e]=t(s,e,n,r)}),o}function a(e){var t=document.createElement("script");t.src=e,t.defer=!0,document.head.appendChild(t)}r.supports={everything:!0,everythingExceptFlag:!0},new Promise(t=>{let n=function(){try{var e=JSON.parse(sessionStorage.getItem(s));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(o),u.toString(),c.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"});const a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=e=>{i(n=e.data),a.terminate(),t(n)})}catch(e){}i(n=f(o,u,c,p))}t(n)}).then(e=>{for(const n in e)r.supports[n]=e[n],r.supports.everything=r.supports.everything&&r.supports[n],"flag"!==n&&(r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&r.supports[n]);var t;r.supports.everythingExceptFlag=r.supports.everythingExceptFlag&&!r.supports.flag,r.supports.everything||((t=r.source||{}).concatemoji?a(t.concatemoji):t.wpemoji&&t.twemoji&&(a(t.twemoji),a(t.wpemoji)))});
//# sourceURL=https://www.lab-mydomain.com/wp-includes/js/wp-emoji-loader.min.js
/* ]]> */
</script>
<script></script><style type="text/css">.wprm-recipe-template-chic {
    margin: 20px auto;
    background-color: #fafafa; /* wprm_background type=color */
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
    font-size: 0.9em; /* wprm_main_font_size type=font_size */
    line-height: 1.5em; /* wprm_main_line_height type=font_size */
    color: #333333; /* wprm_main_text type=color */
    max-width: 650px; /* wprm_max_width type=size */
}
.wprm-recipe-template-chic a {
    color: #3498db; /* wprm_link type=color */
}
.wprm-recipe-template-chic p, .wprm-recipe-template-chic li {
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
    font-size: 1em !important;
    line-height: 1.5em !important; /* wprm_main_line_height type=font_size */
}
.wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) {
    margin: 0 0 0 32px !important;
}
.wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) {
    padding: 0 !important;
}
.rtl .wprm-recipe-template-chic li:not(.wprm-recipe-instruction-tip) {
    margin: 0 32px 0 0 !important;
}
.wprm-recipe-template-chic ol, .wprm-recipe-template-chic ul {
    margin: 0 !important;
    padding: 0 !important;
}
.wprm-recipe-template-chic br {
    display: none;
}
.wprm-recipe-template-chic .wprm-recipe-name,
.wprm-recipe-template-chic .wprm-recipe-header {
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */
    color: #000000; /* wprm_header_text type=color */
    line-height: 1.3em; /* wprm_header_line_height type=font_size */
}
.wprm-recipe-template-chic .wprm-recipe-header * {
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_main_font_family type=font */
}
.wprm-recipe-template-chic h1,
.wprm-recipe-template-chic h2,
.wprm-recipe-template-chic h3,
.wprm-recipe-template-chic h4,
.wprm-recipe-template-chic h5,
.wprm-recipe-template-chic h6 {
    font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /* wprm_header_font_family type=font */
    color: #212121; /* wprm_header_text type=color */
    line-height: 1.3em; /* wprm_header_line_height type=font_size */
    margin: 0 !important;
    padding: 0 !important;
}
.wprm-recipe-template-chic .wprm-recipe-header {
    margin-top: 1.2em !important;
}
.wprm-recipe-template-chic h1 {
    font-size: 2em; /* wprm_h1_size type=font_size */
}
.wprm-recipe-template-chic h2 {
    font-size: 1.8em; /* wprm_h2_size type=font_size */
}
.wprm-recipe-template-chic h3 {
    font-size: 1.2em; /* wprm_h3_size type=font_size */
}
.wprm-recipe-template-chic h4 {
    font-size: 1em; /* wprm_h4_size type=font_size */
}
.wprm-recipe-template-chic h5 {
    font-size: 1em; /* wprm_h5_size type=font_size */
}
.wprm-recipe-template-chic h6 {
    font-size: 1em; /* wprm_h6_size type=font_size */
}
.wprm-recipe-template-chic {
    font-size: 1em; /* wprm_main_font_size type=font_size */
	border-style: solid; /* wprm_border_style type=border */
	border-width: 1px; /* wprm_border_width type=size */
	border-color: #E0E0E0; /* wprm_border type=color */
    padding: 10px;
    background-color: #ffffff; /* wprm_background type=color */
    max-width: 950px; /* wprm_max_width type=size */
}
.wprm-recipe-template-chic a {
    color: #5A822B; /* wprm_link type=color */
}
.wprm-recipe-template-chic .wprm-recipe-name {
    line-height: 1.3em;
    font-weight: bold;
}
.wprm-recipe-template-chic .wprm-template-chic-buttons {
	clear: both;
    font-size: 0.9em;
    text-align: center;
}
.wprm-recipe-template-chic .wprm-template-chic-buttons .wprm-recipe-icon {
    margin-right: 5px;
}
.wprm-recipe-template-chic .wprm-recipe-header {
	margin-bottom: 0.5em !important;
}
.wprm-recipe-template-chic .wprm-nutrition-label-container {
	font-size: 0.9em;
}
.wprm-recipe-template-chic .wprm-call-to-action {
	border-radius: 3px;
}.wprm-recipe-template-snippet-basic-buttons {
    font-family: inherit; /* wprm_font_family type=font */
    font-size: 0.9em; /* wprm_font_size type=font_size */
    text-align: center; /* wprm_text_align type=align */
    margin-top: 0px; /* wprm_margin_top type=size */
    margin-bottom: 10px; /* wprm_margin_bottom type=size */
}
.wprm-recipe-template-snippet-basic-buttons a  {
    margin: 5px; /* wprm_margin_button type=size */
    margin: 5px; /* wprm_margin_button type=size */
}

.wprm-recipe-template-snippet-basic-buttons a:first-child {
    margin-left: 0;
}
.wprm-recipe-template-snippet-basic-buttons a:last-child {
    margin-right: 0;
}</style></body>
</html>