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	Kartoffelcurry mit Kichererbsen
		
		Diese Curry ist einfach unfassbar gut, es lässt sich leicht vorbereiten und hält bis zu 4 Tage im Kühlschrank.Kichererbsen sind gut für das Qi und Blut und wirken auf die Mitte, also den Verdauungstrakt. Sie leiten Feuchtigkeit aus, stärken die Knochen, helfen bei</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/kartoffelcurry-mit-kichererbsen" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Bowl mit Tofu und Gemüse
		
		Diese Bowl ist einfach soooo unglaublich lecker. Die Reisnudeln machen das Gericht super leicht verdaulich, da Reis gut für die Mitte ist und Feuchtigkeit und Nässe ausleitet. Er ist sehr gut verträglich und hypoallergen.Das Gemüse gibt dem Gericht eine frische Note</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/bowl-mit-tofu-und-gemuese" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Mac and cheese
		
		Diese vegane Variante von Mac and cheese geht besonders schnell und schmeckt wirklich gut.Die geheime Zutat sind hier die Hefeflocken, sie machen die Soße extrem käsig. Reisnudeln sind leichter verdaulich und bekömmlicher als Weizennudeln, man bekommt sie in Bioläden.	
	
			
	
		1 Tasse Cashew1/4 Tasse HefeflockenChiliflockenSalz,</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/11180-2" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Buddha Bowl
		
		Die Buddha Bowl ist perfekt fürs Vorkochen und Mitnehmen. Sie lässt sich auch für verschiedene Essvorlieben abwandeln.Huhn tonisiert Qi, Blut und Yang. Es wirkt sehr aufbauend, hilft bei Schwäche, Blutarmut und ist gut fürs Immunsystem.Quinoa ist sehr reich an Protein und das hält lange</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/buddha-bowl" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Reispasta mit Paprikasoße
		
		Bei uns lieben alle Pasta sehr - Weizenpasta ist sehr befeuchtend und daher steigen wir in der Familie gerne auf Reispasta um. Man schmeckt den Unterschied fast nicht.Paprika stärkt und bewegt Qi und Blut, befeuchtet und kühlt Magen und Dickdarm, kann Schleim transformieren.</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/reisnudeln-mit-paprikasosse" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Gulasch
		
		Besonders in der kalten Jahreszeit wärmt ein Gulasch von Innen heraus. Ich achte immer auf gute Qualität und kaufe das Fleisch immer vom Biobauern im Nachbarort.Die thermische Wirkung des Rindfleischs ist wärmend, es stärkt die Milz und baut Blut, Qi, Yin und Yang auf. Im</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/gulasch" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Chili con Grünkern
		
		Dieses vegetarische Chili ist eine tolle Möglichkeit für einen Tag ohne Fleisch. Es schmeckt super lecker, geht schnell und lässt sich gut vorbereiten.Grünkern wirkt ausgleichend auf Leber, Galle, stärkt die Milz, baut Blut auf und leitet Feuchtigkeit aus. Grünkern wirkt gut bei Erschöpfung,</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/chili-con-gruenkern" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Krautstrudel
		
		Besonders im Herbst ist dieser Krautstrudel eine feine Sache. Der Strudel kann gut vorbereitet werden und hält einige Tage im Kühlschrank. Kraut stärkt und reguliert Milz und Magen, ist gut für die Verdauung und wirkt entgiftend.	
	
			
	
		1 Krautkopf1 große Zwiebel500 g Faschiertes2 Blätterteige, fertig5 EL</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/krautstrudel-mit-faschiertem" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Cremige Gemüsenudeln
		
		Das Rezept ist einfach genial im Herbst. Ich nehme immer Reispasta, die ist bekömmlicher und man fühlt sich danach nicht so voll.Kürbis stärkt Qi und Blut, nährt die Mitte und die Lunge. Befeuchtet, ist aber auch in der Lage, Feuchtigkeit auszuleiten. Gut bei Schwäche,</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/cremige-gemuesenudeln" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Kartoffelstrudel
		
		Dieser Kartoffelstrudel schmeckt einfach der ganzen Familie und kann als Hauptgericht oder als Beilage serviert werden.Kartoffel stärkt das Qi, vor allem Milz, Magen und Nieren. Wirkt entfeuchtend und entgiftend. Gut bei Magenschmerzen, Sodbrennen, Verstopfung.	
	
		800 g Kartoffeln, gekocht und geschält2 Tassen gemischtes Gemüse, geraspelt1 Zwiebel, gehackt1</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/kartoffelstrudel" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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                                                        <td>Eigentümer dieser Website<span>, </span><a href="https://eat4life.at/impressum">Impressum</a></td>
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                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
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                                                            <td>Cookie von Google für Website-Analysen. Erzeugt statistische Daten darüber, wie der Besucher die Website nutzt.</td>
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                                                                    https://policies.google.com/privacy?hl=de                                                                </a>
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                                                                                                            <tr>
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                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
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                                                            <label>
                                                                Facebook                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um Facebook-Inhalte zu entsperren.</td>
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                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
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                                                                <a
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                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
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                                                                    https://www.facebook.com/privacy/explanation                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.facebook.com</td>
                                                        </tr>
                                                        
                                                    
                                                                                                    </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
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                                                                    <span
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                                                                    </span>
                                                                </label>
                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Google Maps                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird zum Entsperren von Google Maps-Inhalten verwendet.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
                                                                    href="https://policies.google.com/privacy"
                                                                    target="_blank"
                                                                    rel="nofollow noopener noreferrer"
                                                                >
                                                                    https://policies.google.com/privacy                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.google.com</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Name</th>
                                                            <td>NID</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Cookie Laufzeit</th>
                                                            <td>6 Monate</td>
                                                        </tr>
                                                                                                        </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
                                                                <label class="_brlbs-btn-switch _brlbs-btn-switch--textRight">
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                                                            </td>
                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
                                                        <td>
                                                            <label>
                                                                Instagram                                                            </label>
                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td>
                                                    </tr>

                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird verwendet, um Instagram-Inhalte zu entsperren.</td>
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                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
                                                            <td class="_brlbs-pp-url">
                                                                <a
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                                                                    rel="nofollow noopener noreferrer"
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                                                                    https://www.instagram.com/legal/privacy/                                                                </a>
                                                            </td>
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                                                                    https://vimeo.com/privacy                                                                </a>
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                                                                YouTube                                                            </label>
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                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
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                                                            <td>Wird verwendet, um YouTube-Inhalte zu entsperren.</td>
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                                                                    https://policies.google.com/privacy                                                                </a>
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