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	Mandelsplitter mit Gojibeeren
		
		Dieses weihnachtliche Rezept steckt voll gesunder Zutaten: dunkle Schoko, Mandeln und Gojibeeren. Die Nüsse liefern gute Fette und Protein und die Gojibeeren nähren und tonisieren die Nieren und die Leber und sind gut für das Blut und die Augen.	
	
			
	
		100g dunkle Schokolade2 TL Kokosöl2</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/mandelsplitter-mit-gojibeeren" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Weihnachtlicher Brownie
		
		Dieses Rezept ist der absolute Traum für alle Schokoliebhaber. Es kommt ganz ohne Mehl aus und ist voller guter Zutaten, wie dunkle Schokolade und Kakao. Man kann statt des Honigs auch Kokosblütenzucker oder Ahornsirup nehmen.	
	
			
	
		1/2 Tasse Kokosöl85  g dunkle Schokolade (mind. 70%)5 große</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/weihnachtlicher-brownie" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Pancakes mit Topfen
		
		Dieses Rezept steckt voller Protein, das dich gut satt macht und durch den Vormittag bringt. Milchprodukte sind ja in der TCM oft nicht so gern gesehen, aber wenn du sie als Pancakes bäckst, werden sie gleich viel bekömmlicher.Du kannst auch gerne Ziegentopfen verwenden</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/pancakes-mit-topfen" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Nussbrot
		
		Dieses Brot geht super schnell und schmeckt einfach köstlich. Es enthält ganz viel Protein und ist glutenfrei und schnell selbst gemacht.Eine wirklich gute Option zum teuren Eiweißbrot aus dem Supermarkt.	
	
			
	
		1 1/2 Tassen  Mandelmehl3 EL Leinsamen, gemahlen2 TL Kokosmehl2 TL Backpulver1 TL Salz4 Eier2 TL</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/nussbrot" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Pancakes mit Mandelmehl
		
		Wie ihr alle wisst, liebe ich Pancakes. Sie lassen sich einfach so gut vorbereiten und im Kühlschrank lagern - also perfekt für den Meal Prep.Diese Pancakes sind vollgepackt mit viel Protein, weil das den Blutzuckerspiegel stabilisiert und lange satt hält.	
	
			
	
		2 große Bioeier11/2 Tassen</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/pancakes-mit-mandelmehl" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Kartoffelcurry mit Kichererbsen
		
		Diese Curry ist einfach unfassbar gut, es lässt sich leicht vorbereiten und hält bis zu 4 Tage im Kühlschrank.Kichererbsen sind gut für das Qi und Blut und wirken auf die Mitte, also den Verdauungstrakt. Sie leiten Feuchtigkeit aus, stärken die Knochen, helfen bei</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/kartoffelcurry-mit-kichererbsen" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Nudelsalat á la TCM
		
		Dieser Salat passt wunderbar in den Sommer, wenn Tomaten und Gurken reif sind.Man kann das Rezept mit verschiedenen Gemüsesorten immer mal wieder abwandeln und auch gekochtes Gemüse dafür verwenden - speziell in der kälteren Jahreszeit.Dieses Rezept ist super für den wöchentlichen Meal</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/nudelsalat-a-la-tcm" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Gebackener Porridge mit Schoko
		
		Haferflocken wirken erwärmend, stärken die Mitte und das Abwehr-Qi. Besonders in der kalten Jahreszeit sind Haferflocken optimal. Bananen wirken oft stark schleimbildend, allerdings kann man durch das Backen und mit Hilfe des Kardamoms die schleimbildende Wirkung abmildern.	
	
			
	
		150 g Haferflocken3 Bananen140  g</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/gebackener-porridge-mit-schoko" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Bowl mit Tofu und Gemüse
		
		Diese Bowl ist einfach soooo unglaublich lecker. Die Reisnudeln machen das Gericht super leicht verdaulich, da Reis gut für die Mitte ist und Feuchtigkeit und Nässe ausleitet. Er ist sehr gut verträglich und hypoallergen.Das Gemüse gibt dem Gericht eine frische Note</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/bowl-mit-tofu-und-gemuese" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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	Mac and cheese
		
		Diese vegane Variante von Mac and cheese geht besonders schnell und schmeckt wirklich gut.Die geheime Zutat sind hier die Hefeflocken, sie machen die Soße extrem käsig. Reisnudeln sind leichter verdaulich und bekömmlicher als Weizennudeln, man bekommt sie in Bioläden.	
	
			
	
		1 Tasse Cashew1/4 Tasse HefeflockenChiliflockenSalz,</p>					<a itemprop="url" class="eltdf-btn eltdf-btn-medium eltdf-btn-simple eltdf-blog-list-button" href="https://www.lab-mydomain.com/11180-2" target="_self"><span class="eltdf-btn-text">Weiterlesen</span></a>				</div>
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                                                    </tr>

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                                                        <th scope="row">Anbieter</th>
                                                        <td>Meta Platforms Ireland Limited, 4 Grand Canal Square, Dublin 2, Ireland</td>
                                                    </tr>

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                                                            <td>Wird verwendet, um Facebook-Inhalte zu entsperren.</td>
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                                                                                                            <tr>
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                                                                    rel="nofollow noopener noreferrer"
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                                                                    https://www.facebook.com/privacy/explanation                                                                </a>
                                                            </td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Host(s)</th>
                                                            <td>.facebook.com</td>
                                                        </tr>
                                                        
                                                    
                                                                                                    </table>
                                                                                                <table>
                                                                                                            <tr>
                                                            <th scope="row">Akzeptieren</th>
                                                            <td>
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                                                        </tr>
                                                        
                                                    <tr>
                                                        <th scope="row">Name</th>
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                                                        </td>
                                                    </tr>

                                                    <tr>
                                                        <th scope="row">Anbieter</th>
                                                        <td>Google Ireland Limited, Gordon House, Barrow Street, Dublin 4, Ireland</td>
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                                                                                                            <tr>
                                                            <th scope="row">Zweck</th>
                                                            <td>Wird zum Entsperren von Google Maps-Inhalten verwendet.</td>
                                                        </tr>
                                                        
                                                                                                            <tr>
                                                            <th scope="row">Datenschutzerklärung</th>
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                                                            <td>Wird verwendet, um OpenStreetMap-Inhalte zu entsperren.</td>
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                                                            <td>Wird verwendet, um Twitter-Inhalte zu entsperren.</td>
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                                                            <td>player.vimeo.com</td>
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                                                                YouTube                                                            </label>
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                                                            <td>Wird verwendet, um YouTube-Inhalte zu entsperren.</td>
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                                                                    https://policies.google.com/privacy                                                                </a>
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