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Translation loading for the wpforms-lite domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/.sites/66/site6193012/web/eatforlife/wp-includes/functions.php on line 6131 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the superfood domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. 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  Couscous Salat Dieser Salat ist super fürs Büro - man kann ihn in jeder Büroküche in wenigen Minuten zubereiten. Couscous kommt aus Nordafrika und ist Hartweizengrieß, der nicht gekocht, sondern nur mit heißem Wasser übergossen wird.Couscous wirkt sanft kühlend und befeuchtend. Er ist ideal bei der

  Bärlauchpesto Ein Bärlauchpesto geht wunderbar schnell und passt perfekt zu Nudeln, aufs Brot oder auch als Würzpaste in Hühnerrouladen.Bärlauch ist scharf, warm und vertreibt Nässe, Kälte und Schleim. Er wirkt optimal im Frühling und stärkt Leber und Magen. Er ist reich an Vitamin C, B, Eisen,

  Spring rolls Unglaublich leicht und gut sind die Spring rolls - nicht wie sonst üblich mit rohem Gemüse, sondern einfach gekocht. Passend dazu gibt es einen Erdnuss-Dip, der extra cremig ist und den Spring rolls einen asiatischen Touch verleiht. Einzig und allein der Zeitaufwand ist etwas

  Omelett to go Wieder eine Frühstücksidee, die du toll vorbereiten und mitnehmen kannst. Du kannst das Rezept immer wieder mit verschiedenen Gemüsesorten abwandeln. Eier tonisieren, geben Kraft und nähren die Essenz. 1 Zehe Knoblauch, gehackt2 Tassen geschnittene Champignons1 Tasse Spinat geschnitten6 große Eier2 EL Milch oder Pflanzenmilch1/2

  Hirse Bowl Die Hirse ist ein tolles Getreide, das bei uns oft in Vergessenheit geraten ist. Sie tonisiert das Qi und das Blut, leitet Nässe und Feuchtigkeit aus, eliminiert Hitze und leitet Toxine aus. Hirse enthält viele B-Vitamine, Kieselsäure und ist besonders gut für schöne Haut,

Eierspeise Das perfekte Frühstück für das Wochenende! Es lässt sich ganz leicht abwandeln und man kann es mit verschiedenen Gemüsesorten immer wieder neu kreieren.Eier wirken in der TCM befeuchtend und beruhigend. Sie tonisieren das Blut, Yin und die Essenz und helfen bei Erschöpfung, Blutarmut und Unruhe. 2

Quiche mit Spinat und Feta Diese Quiche ist ein tolles Hauptgericht mit Salat oder ist auch ein perfekter Begleiter zu einem Glas Weißwein. Lauwarm schmeckt sie am besten. Der Mürbteig ist glutenfrei. Spinat baut Blut auf, ebenso der Mangold. Milchprodukte allgemein wirken sehr nährend und befeuchtend

  Palatschinken Diese Palatschinken sind wandelbar – man kann sie süß oder auch sauer genießen. Statt Buchweizenmehl kann man auch Reismehl nehmen.Buchweizen schmeckt leicht nussig und ist glutenfrei. In der TCM stärkt er Milz und Magen, wandelt Feuchtigkeit und Schleim um und entgiftet. 1 Ei1,5 Tassen Mandelmilch oder

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